200 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 1 swim 50 Fly SCY · 1 swim 100 Free SCY · 3 swims 100 Back SCY · 2 swims 100 Breast SCY · 1 swim 100 Fly SCY · 2 swims 200 Free SCY · 1 swim 200 Fly SCY · 1 swim 200 IM SCY · 2 swims 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 Free
Molly Lahlum Memorial Autumn F · 9/19
2:23.90
— – 100 Fly
Molly Lahlum Memorial Autumn F · 9/19
1:16.18
— ▲ 1.66 100 Back
Molly Lahlum Memorial Autumn F · 9/19
1:20.12
— ▲ 9.26 200 IM
Molly Lahlum Memorial Autumn F · 9/19
2:44.21
— ▲ 6.63 COMPARE
How do you stack up against Holden?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free SCY 31.41 → B 27.59 −3.82s to go
100 Free SCY 1:06.67 → B 1:00.69 −5.98s to go
200 Free SCY 2:23.90 → B 2:14.09 −9.81s to go
100 Fly SCY 1:16.18 → B 1:05.59 −10.59s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.