50 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 1 swim 100 Free SCY · 1 swim 100 Back SCY · 1 swim 100 Back LCM · 1 swim 100 Breast SCY · 1 swim 100 Breast LCM · 1 swim 100 Fly SCY · 2 swims 100 Fly LCM · 1 swim 200 Free SCY · 1 swim 200 Back SCY · 1 swim 200 Back LCM · 1 swim 200 Breast LCM · 1 swim 200 Fly SCY · 1 swim 200 IM SCY · 1 swim 200 IM LCM · 1 swim 400 IM LCM · 1 swim 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Fly
2022 NC NCAC Meet on the Hill · 5/22
1:17.24
BB – 200 Breast
2022 NC NCAC Meet on the Hill · 5/22
3:06.20
BB – 400 IM
2022 NC NCAC Meet on the Hill · 5/21
5:58.84
BB – 200 Back
2022 NC NCAC Meet on the Hill · 5/21
2:45.60
BB – COMPARE
How do you stack up against Sofia?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
200 Back SCY 2:30.37 → BB 2:30.19 −0.18s to go
50 Free SCY 27.54 → A 26.99 −0.55s to go
100 Breast SCY 1:13.97 → A 1:12.99 −0.98s to go
200 Breast LCM 3:06.20 → A 3:04.09 −2.11s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.