✦

Are you Elizabeth? Claim this profile to track goals, get AI insights, and control your privacy.

Elizabeth Ho

15 · F · Rose Bowl Aquatics · CA

CA #12207

400 Free

5:46.77

200 IM

3:02.65

50 Free

34.56

+ Follow ⇌ Compare

400 FREE LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

500 Free

2024 ROSE Distance Intrasquad · 10/26

6:26.28

B▲ 30.15

200 Free

2024 CA LKWD September Closed · 9/28

2:27.43

B▲ 9.04

100 Breast

2024 CA LKWD September Closed · 9/28

1:29.63

—▲ 4.19

50 Free

2024 CA LKWD September Closed · 9/28

30.60

B▲ 0.47

COMPARE

How do you stack up against Elizabeth?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

25 events · 80 swims · 21 meets — from published results

2024 ROSE Distance Intrasquad2024-10-26 · 1 swimMeet page →

Event	Time	Std	Power pts	Age
500 Free SCY	6:26.28PR	B	400	13

2024 CA LKWD September Closed2024-09-28 · 3 swimsMeet page →

Event	Time	Std	Power pts	Age
50 Free SCY	30.60PR	B	409	13
100 Breast SCY	1:29.63PR	—	317	13
200 Free SCY	2:27.43PR	B	383	13

2024 ROSE Red vs Black Intrasq2024-09-14 · 2 swimsMeet page →

Event	Time	Std	Power pts	Age
50 Free SCY	31.07PR	B	391	13
50 Fly SCY	33.41PR	B	—	13

2024 PAC Comm Summer Champs @2024-07-19 – 2024-07-20 · 3 swimsMeet page →

Event	Time	Std	Power pts	Age
200 IM LCM	3:02.65PR	B	422	13
200 Free LCM	2:47.69PR	B	380	13
50 Free LCM	34.56PR	B	413	13

2024 CA CITI Summer Sizzler2024-06-01 · 3 swimsMeet page →

Event	Time	Std	Power pts	Age
200 Back LCM	3:14.80PR	—	361	12
100 Free LCM	1:19.14	B	378	12
100 Fly LCM	1:32.06PR	—	298	12

2024 Lakewood Aquatics MAY LC2024-05-18 – 2024-05-19 · 5 swimsMeet page →

Event	Time	Std	Power pts	Age
200 Free LCM	2:53.61	—	371	12
100 Breast LCM	1:43.27PR	—	331	12
100 Free LCM	1:18.43PR	B	388	12
50 Fly LCM	38.58PR	B	379	12
400 Free LCM	5:46.77PR	B	434	12

2024 Lakewood Aquatics April L2024-04-20 – 2024-04-21 · 6 swimsMeet page →

Event	Time	Std	Power pts	Age
200 Free LCM	2:52.70PR	—	377	12
50 Free LCM	36.14PR	B	374	12
50 Back LCM	43.35PR	—	345	12
50 Breast LCM	50.03PR	—	288	12
400 Free LCM	6:01.23PR	B	384	12
100 Free LCM	1:19.39PR	B	374	12

2024 Pacific Committ SC Champ2024-02-23 – 2024-02-25 · 8 swimsMeet page →

Event	Time	Std	Power pts	Age
100 Back SCY	1:18.41PR	—	360	12
100 Free SCY	1:09.91PR	B	369	12
50 Breast SCY	44.63	—	273	12
50 Fly SCY	34.20PR	B	385	12
100 IM SCY	1:20.12PR	—	369	12
50 Back SCY	37.59	—	345	12
100 Breast SCY	1:33.82PR	—	291	12
50 Free SCY	31.58PR	B	379	12

2024 Rose Winter Intrasquad2024-01-20 · 1 swimMeet page →

Event	Time	Std	Power pts	Age
200 Back SCY	2:55.73PR	—	312	12

2023 ROSE Merry Everything Int2023-12-16 · 2 swimsMeet page →

Event	Time	Std	Power pts	Age
50 Free SCY	32.95	—	334	12
100 Fly SCY	1:23.93PR	—	270	12

Show all 21 meets →

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free LCM34.56 → BB 34.19−0.37s to go

50 Free SCY30.60 → BB 29.99−0.61s to go

50 Fly SCY33.41 → BB 32.79−0.62s to go

50 Back SCY36.67 → B 35.89−0.78s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · SCY

IMX — set incomplete

Missing: 200 Breast, 200 Fly, 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	6:26.28	B	400
200 Back	2:55.73	—	312
200 Breast	needs this event	—	—
200 Fly	needs this event	—	—
200 IM	2:53.04	—	348
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2024 ROSE Distance Intrasquad

1 swim

2024-10-26

2024 CA LKWD September Closed

3 swims

2024-09-28

2024 ROSE Red vs Black Intrasq

2 swims

2024-09-14

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →

Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

✦

Are you Elizabeth? Claim this profile to track goals, get AI insights, and control your privacy.

Claim profile →

Elizabeth Ho

15 · F · Rose Bowl Aquatics · CA

CA #12207

400 Free

5:46.77

200 IM

3:02.65

50 Free

34.56

+ Follow ⇌ Compare

400 FREE LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

500 Free

2024 ROSE Distance Intrasquad · 10/26

6:26.28

B▲ 30.15

200 Free

2024 CA LKWD September Closed · 9/28

2:27.43

B▲ 9.04

100 Breast

2024 CA LKWD September Closed · 9/28

1:29.63

—▲ 4.19

50 Free

2024 CA LKWD September Closed · 9/28

30.60

B▲ 0.47

COMPARE

How do you stack up against Elizabeth?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

25 events · 80 swims · 21 meets — from published results

2024 ROSE Distance Intrasquad2024-10-26 · 1 swimMeet page →

Event	Time	Std	Power pts	Age
500 Free SCY	6:26.28PR	B	400	13

2024 CA LKWD September Closed2024-09-28 · 3 swimsMeet page →

Event	Time	Std	Power pts	Age
50 Free SCY	30.60PR	B	409	13
100 Breast SCY	1:29.63PR	—	317	13
200 Free SCY	2:27.43PR	B	383	13

2024 ROSE Red vs Black Intrasq2024-09-14 · 2 swimsMeet page →

Event	Time	Std	Power pts	Age
50 Free SCY	31.07PR	B	391	13
50 Fly SCY	33.41PR	B	—	13

2024 PAC Comm Summer Champs @2024-07-19 – 2024-07-20 · 3 swimsMeet page →

Event	Time	Std	Power pts	Age
200 IM LCM	3:02.65PR	B	422	13
200 Free LCM	2:47.69PR	B	380	13
50 Free LCM	34.56PR	B	413	13

2024 CA CITI Summer Sizzler2024-06-01 · 3 swimsMeet page →

Event	Time	Std	Power pts	Age
200 Back LCM	3:14.80PR	—	361	12
100 Free LCM	1:19.14	B	378	12
100 Fly LCM	1:32.06PR	—	298	12

2024 Lakewood Aquatics MAY LC2024-05-18 – 2024-05-19 · 5 swimsMeet page →

Event	Time	Std	Power pts	Age
200 Free LCM	2:53.61	—	371	12
100 Breast LCM	1:43.27PR	—	331	12
100 Free LCM	1:18.43PR	B	388	12
50 Fly LCM	38.58PR	B	379	12
400 Free LCM	5:46.77PR	B	434	12

2024 Lakewood Aquatics April L2024-04-20 – 2024-04-21 · 6 swimsMeet page →

Event	Time	Std	Power pts	Age
200 Free LCM	2:52.70PR	—	377	12
50 Free LCM	36.14PR	B	374	12
50 Back LCM	43.35PR	—	345	12
50 Breast LCM	50.03PR	—	288	12
400 Free LCM	6:01.23PR	B	384	12
100 Free LCM	1:19.39PR	B	374	12

2024 Pacific Committ SC Champ2024-02-23 – 2024-02-25 · 8 swimsMeet page →

Event	Time	Std	Power pts	Age
100 Back SCY	1:18.41PR	—	360	12
100 Free SCY	1:09.91PR	B	369	12
50 Breast SCY	44.63	—	273	12
50 Fly SCY	34.20PR	B	385	12
100 IM SCY	1:20.12PR	—	369	12
50 Back SCY	37.59	—	345	12
100 Breast SCY	1:33.82PR	—	291	12
50 Free SCY	31.58PR	B	379	12

2024 Rose Winter Intrasquad2024-01-20 · 1 swimMeet page →

Event	Time	Std	Power pts	Age
200 Back SCY	2:55.73PR	—	312	12

2023 ROSE Merry Everything Int2023-12-16 · 2 swimsMeet page →

Event	Time	Std	Power pts	Age
50 Free SCY	32.95	—	334	12
100 Fly SCY	1:23.93PR	—	270	12

Show all 21 meets →

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free LCM34.56 → BB 34.19−0.37s to go

50 Free SCY30.60 → BB 29.99−0.61s to go

50 Fly SCY33.41 → BB 32.79−0.62s to go

50 Back SCY36.67 → B 35.89−0.78s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · SCY

IMX — set incomplete

Missing: 200 Breast, 200 Fly, 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	6:26.28	B	400
200 Back	2:55.73	—	312
200 Breast	needs this event	—	—
200 Fly	needs this event	—	—
200 IM	2:53.04	—	348
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2024 ROSE Distance Intrasquad

1 swim

2024-10-26

2024 CA LKWD September Closed

3 swims

2024-09-28

2024 ROSE Red vs Black Intrasq

2 swims

2024-09-14

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →