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Josephine Zabst

13 · F · Nation's Capital Swim Club · PV

PV #3749

1650 Free

20:41.37

100 IM

1:10.23

—

100 Breast

1:16.02

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1650 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

Not enough public swims in this event yet to chart a progression.

RECENT ACTIVITY

Latest results

100 Breast

Maryland State LC Championship · 5/31

1:28.82

A▼ 0.61

100 Fly

Maryland State LC Championship · 5/31

1:19.03

BB▲ 5.87

200 Breast

Maryland State LC Championship · 5/30

3:11.77

A▼ 3.87

50 Breast

Maryland State LC Championship · 5/29

41.02

A▼ 0.58

COMPARE

How do you stack up against Josephine?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

26 events · 73 swims · 14 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	29.85	BB	449	12	A in 1.26s	2026 Cherry Blossom Champs	2026-03-01
PAST PRS · 50 Free SCY 30.00age 122025 PV November Open - Dulles2025-11-15 30.27age 122025 PAC All Freestyle Meet2025-09-27
50 Free	LCM	33.26	BB	464	13	A in 0.67s	NOVA Spring Splash	2026-05-16
50 Back	SCY	36.27	B	384	12	BB in 1.68s	2025 PV October Open - Fairlan	2025-10-12
50 Back	LCM	41.60	B	—	13	BB in 1.01s	NOVA Spring Splash	2026-05-16
50 Breast	SCY	35.90	A	525	12	AA in 0.41s	2026 PV SC 14 & Under Champion	2026-03-13
PAST PRS · 50 Breast SCY 36.38age 122025 Katie Ledecky Invitationa2025-12-12 38.91age 122025 PV October Open - Fairlan2025-10-11
50 Breast	LCM	40.44	A	—	13	AA in 0.15s	Early Bird LC	2026-05-03
50 Fly	SCY	32.70	BB	440	12	A in 1.21s	2026 Cherry Blossom Champs	2026-02-28
PAST PRS · 50 Fly SCY 32.86age 1239th Black History Swim Meet2026-02-15 33.20age 122025 PV November Open - Dulles2025-11-16 33.95age 122025 PV October Open - Fairlan2025-10-11
100 Free	SCY	1:02.65	BB	513	12	A in 0.56s	2026 Cherry Blossom Champs	2026-02-28
PAST PRS · 100 Free SCY 1:05.16age 122025 Katie Ledecky Invitationa2025-12-12 1:05.64age 122025 PV November Open - Dulles2025-11-16 1:06.96age 122025 PAC All Freestyle Meet2025-09-27
100 Back	SCY	1:16.55	B	386	12	BB in 2.96s	CA-Y Fall Kick-Off 2025	2025-10-05
100 Breast	SCY	1:16.02	A	546	12	AA in 1.33s	2026 PV SC 14 & Under Champion	2026-03-14
PAST PRS · 100 Breast SCY 1:16.92age 1239th Black History Swim Meet2026-02-14 1:18.66age 122025 Katie Ledecky Invitationa2025-12-13 1:21.90age 12CA-Y Fall Kick-Off 20252025-10-05
100 Breast	LCM	1:28.21	A	499	13	AA in 2.22s	NOVA Spring Splash	2026-05-16
PAST PRS · 100 Breast LCM 1:29.45age 13Early Bird LC2026-05-02
100 Fly	SCY	1:11.99	BB	427	12	A in 4.40s	2026 Cherry Blossom Champs	2026-03-01
PAST PRS · 100 Fly SCY 1:13.75age 122025 PV November Open - Dulles2025-11-15 1:15.49age 12CA-Y Fall Kick-Off 20252025-10-04
100 Fly	LCM	1:19.03	BB	446	13	A in 2.04s	Maryland State LC Championship	2026-05-31
PAST PRS · 100 Fly LCM 1:24.90age 13NOVA Spring Splash2026-05-17
100 IM	SCY	1:10.23	—	548	12	—	2026 Cherry Blossom Champs	2026-02-28
PAST PRS · 100 IM SCY 1:11.72age 1239th Black History Swim Meet2026-02-14 1:12.54age 122025 PV November Open - Dulles2025-11-15 1:15.15age 122025 PV October Open - Fairlan2025-10-11
200 Free	SCY	2:14.79	A	538	12	AA in 5.20s	2026 Cherry Blossom Champs	2026-03-01
PAST PRS · 200 Free SCY 2:22.35age 12PVS January Open 2026 - Fairla2026-01-18 2:25.37age 122025 PAC All Freestyle Meet2025-09-27
200 Free	LCM	2:30.91	A	521	13	AA in 2.72s	Early Bird LC	2026-05-03
200 Back	SCY	2:42.15	B	397	12	BB in 3.36s	CA-Y Fall Kick-Off 2025	2025-10-04
200 Breast	SCY	2:46.62	A	519	12	AA in 5.63s	2026 PV SC 14 & Under Champion	2026-03-15
PAST PRS · 200 Breast SCY 2:49.05age 122025 Katie Ledecky Invitationa2025-12-12 2:56.43age 122025 PV October Open - Fairlan2025-10-11 2:57.19age 12CA-Y Fall Kick-Off 20252025-10-04
200 Breast	LCM	3:07.90	A	501	13	AA in 2.41s	NOVA Spring Splash	2026-05-17
PAST PRS · 200 Breast LCM 3:12.58age 13Early Bird LC2026-05-03
200 Fly	SCY	2:50.69	B	349	12	BB in 7.00s	2025 Katie Ledecky Invitationa	2025-12-13
PAST PRS · 200 Fly SCY 2:51.31age 12CA-Y Fall Kick-Off 20252025-10-05
200 IM	SCY	2:33.44	BB	498	12	A in 2.05s	2026 Cherry Blossom Champs	2026-02-27
PAST PRS · 200 IM SCY 2:37.70age 122025 PV November Open - Dulles2025-11-16
200 IM	LCM	2:53.36	A	493	13	AA in 7.17s	Early Bird LC	2026-05-02
400 Free	LCM	5:22.62	A	491	13	AA in 11.23s	Early Bird LC	2026-05-02
500 Free	SCY	5:58.42	A	541	12	AA in 12.93s	2026 Cherry Blossom Champs	2026-02-27
PAST PRS · 500 Free SCY 6:05.58age 12PVS January Open 2026 - Fairla2026-01-17 6:07.89age 122025 PV November Open - Dulles2025-11-14 6:19.79age 122025 PAC All Freestyle Meet2025-09-27
1000 Free	SCY	13:06.26	BB	465	12	A in 35.57s	2026 PV Janaury Distance	2026-01-03
1650 Free	SCY	20:41.37	A	551	12	AA in 44.68s	PV February Distance 2026 - co	2026-02-08

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Breast LCM40.44 → AA 40.29−0.15s to go

50 Breast SCY35.90 → AA 35.49−0.41s to go

100 Free SCY1:02.65 → A 1:02.09−0.56s to go

50 Free LCM33.26 → A 32.59−0.67s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX — set incomplete

Missing: 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	5:58.42	A	541
200 Back	2:42.15	B	397
200 Breast	2:46.62	A	519
200 Fly	2:50.69	B	349
200 IM	2:33.44	BB	498
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

Maryland State LC Championship

4 swims

2026-05-31

NOVA Spring Splash

6 swims

2026-05-17

Early Bird LC

6 swims

2026-05-03

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →

Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Josephine Zabst

13 · F · Nation's Capital Swim Club · PV

PV #3749

1650 Free

20:41.37

100 IM

1:10.23

—

100 Breast

1:16.02

+ Follow ⇌ Compare

1650 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

Not enough public swims in this event yet to chart a progression.

RECENT ACTIVITY

Latest results

100 Breast

Maryland State LC Championship · 5/31

1:28.82

A▼ 0.61

100 Fly

Maryland State LC Championship · 5/31

1:19.03

BB▲ 5.87

200 Breast

Maryland State LC Championship · 5/30

3:11.77

A▼ 3.87

50 Breast

Maryland State LC Championship · 5/29

41.02

A▼ 0.58

COMPARE

How do you stack up against Josephine?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

26 events · 73 swims · 14 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	29.85	BB	449	12	A in 1.26s	2026 Cherry Blossom Champs	2026-03-01
PAST PRS · 50 Free SCY 30.00age 122025 PV November Open - Dulles2025-11-15 30.27age 122025 PAC All Freestyle Meet2025-09-27
50 Free	LCM	33.26	BB	464	13	A in 0.67s	NOVA Spring Splash	2026-05-16
50 Back	SCY	36.27	B	384	12	BB in 1.68s	2025 PV October Open - Fairlan	2025-10-12
50 Back	LCM	41.60	B	—	13	BB in 1.01s	NOVA Spring Splash	2026-05-16
50 Breast	SCY	35.90	A	525	12	AA in 0.41s	2026 PV SC 14 & Under Champion	2026-03-13
PAST PRS · 50 Breast SCY 36.38age 122025 Katie Ledecky Invitationa2025-12-12 38.91age 122025 PV October Open - Fairlan2025-10-11
50 Breast	LCM	40.44	A	—	13	AA in 0.15s	Early Bird LC	2026-05-03
50 Fly	SCY	32.70	BB	440	12	A in 1.21s	2026 Cherry Blossom Champs	2026-02-28
PAST PRS · 50 Fly SCY 32.86age 1239th Black History Swim Meet2026-02-15 33.20age 122025 PV November Open - Dulles2025-11-16 33.95age 122025 PV October Open - Fairlan2025-10-11
100 Free	SCY	1:02.65	BB	513	12	A in 0.56s	2026 Cherry Blossom Champs	2026-02-28
PAST PRS · 100 Free SCY 1:05.16age 122025 Katie Ledecky Invitationa2025-12-12 1:05.64age 122025 PV November Open - Dulles2025-11-16 1:06.96age 122025 PAC All Freestyle Meet2025-09-27
100 Back	SCY	1:16.55	B	386	12	BB in 2.96s	CA-Y Fall Kick-Off 2025	2025-10-05
100 Breast	SCY	1:16.02	A	546	12	AA in 1.33s	2026 PV SC 14 & Under Champion	2026-03-14
PAST PRS · 100 Breast SCY 1:16.92age 1239th Black History Swim Meet2026-02-14 1:18.66age 122025 Katie Ledecky Invitationa2025-12-13 1:21.90age 12CA-Y Fall Kick-Off 20252025-10-05
100 Breast	LCM	1:28.21	A	499	13	AA in 2.22s	NOVA Spring Splash	2026-05-16
PAST PRS · 100 Breast LCM 1:29.45age 13Early Bird LC2026-05-02
100 Fly	SCY	1:11.99	BB	427	12	A in 4.40s	2026 Cherry Blossom Champs	2026-03-01
PAST PRS · 100 Fly SCY 1:13.75age 122025 PV November Open - Dulles2025-11-15 1:15.49age 12CA-Y Fall Kick-Off 20252025-10-04
100 Fly	LCM	1:19.03	BB	446	13	A in 2.04s	Maryland State LC Championship	2026-05-31
PAST PRS · 100 Fly LCM 1:24.90age 13NOVA Spring Splash2026-05-17
100 IM	SCY	1:10.23	—	548	12	—	2026 Cherry Blossom Champs	2026-02-28
PAST PRS · 100 IM SCY 1:11.72age 1239th Black History Swim Meet2026-02-14 1:12.54age 122025 PV November Open - Dulles2025-11-15 1:15.15age 122025 PV October Open - Fairlan2025-10-11
200 Free	SCY	2:14.79	A	538	12	AA in 5.20s	2026 Cherry Blossom Champs	2026-03-01
PAST PRS · 200 Free SCY 2:22.35age 12PVS January Open 2026 - Fairla2026-01-18 2:25.37age 122025 PAC All Freestyle Meet2025-09-27
200 Free	LCM	2:30.91	A	521	13	AA in 2.72s	Early Bird LC	2026-05-03
200 Back	SCY	2:42.15	B	397	12	BB in 3.36s	CA-Y Fall Kick-Off 2025	2025-10-04
200 Breast	SCY	2:46.62	A	519	12	AA in 5.63s	2026 PV SC 14 & Under Champion	2026-03-15
PAST PRS · 200 Breast SCY 2:49.05age 122025 Katie Ledecky Invitationa2025-12-12 2:56.43age 122025 PV October Open - Fairlan2025-10-11 2:57.19age 12CA-Y Fall Kick-Off 20252025-10-04
200 Breast	LCM	3:07.90	A	501	13	AA in 2.41s	NOVA Spring Splash	2026-05-17
PAST PRS · 200 Breast LCM 3:12.58age 13Early Bird LC2026-05-03
200 Fly	SCY	2:50.69	B	349	12	BB in 7.00s	2025 Katie Ledecky Invitationa	2025-12-13
PAST PRS · 200 Fly SCY 2:51.31age 12CA-Y Fall Kick-Off 20252025-10-05
200 IM	SCY	2:33.44	BB	498	12	A in 2.05s	2026 Cherry Blossom Champs	2026-02-27
PAST PRS · 200 IM SCY 2:37.70age 122025 PV November Open - Dulles2025-11-16
200 IM	LCM	2:53.36	A	493	13	AA in 7.17s	Early Bird LC	2026-05-02
400 Free	LCM	5:22.62	A	491	13	AA in 11.23s	Early Bird LC	2026-05-02
500 Free	SCY	5:58.42	A	541	12	AA in 12.93s	2026 Cherry Blossom Champs	2026-02-27
PAST PRS · 500 Free SCY 6:05.58age 12PVS January Open 2026 - Fairla2026-01-17 6:07.89age 122025 PV November Open - Dulles2025-11-14 6:19.79age 122025 PAC All Freestyle Meet2025-09-27
1000 Free	SCY	13:06.26	BB	465	12	A in 35.57s	2026 PV Janaury Distance	2026-01-03
1650 Free	SCY	20:41.37	A	551	12	AA in 44.68s	PV February Distance 2026 - co	2026-02-08

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Breast LCM40.44 → AA 40.29−0.15s to go

50 Breast SCY35.90 → AA 35.49−0.41s to go

100 Free SCY1:02.65 → A 1:02.09−0.56s to go

50 Free LCM33.26 → A 32.59−0.67s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX — set incomplete

Missing: 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	5:58.42	A	541
200 Back	2:42.15	B	397
200 Breast	2:46.62	A	519
200 Fly	2:50.69	B	349
200 IM	2:33.44	BB	498
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

Maryland State LC Championship

4 swims

2026-05-31

NOVA Spring Splash

6 swims

2026-05-17

Early Bird LC

6 swims

2026-05-03

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →