400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 20 swims 50 Free LCM · 4 swims 50 Back SCY · 5 swims 50 Breast SCY · 9 swims 50 Breast LCM · 1 swim 50 Fly SCY · 12 swims 100 Free SCY · 16 swims 100 Free LCM · 5 swims 100 Back SCY · 14 swims 100 Back LCM · 4 swims 100 Breast SCY · 23 swims 100 Breast LCM · 6 swims 100 Fly SCY · 1 swim 100 Fly LCM · 1 swim 100 IM SCY · 9 swims 200 Free SCY · 16 swims 200 Free LCM · 2 swims 200 Back SCY · 1 swim 200 Breast LCM · 1 swim 200 Breast SCY · 4 swims 200 IM SCY · 7 swims 200 IM LCM · 5 swims 400 Free LCM · 1 swim 500 Free SCY · 7 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Breast
Class-Malibu Waves July Invite · 7/6
1:27.30
B ▼ 2.67 100 Free
Class-Malibu Waves July Invite · 7/6
1:07.65
B ▲ 0.21 100 Back
Class-Malibu Waves July Invite · 7/6
1:16.98
B ▲ 5.97 400 Free
BUEN Memorial Day LC Meet · 5/25
4:59.83
BB – COMPARE
How do you stack up against Micah?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
200 Free SCY 2:05.98 → BB 2:05.69 −0.29s to go
50 Free SCY 27.32 → BB 26.09 −1.23s to go
50 Free LCM 33.87 → B 32.49 −1.38s to go
100 Back SCY 1:08.42 → B 1:06.79 −1.63s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.