500 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 3 swims 50 Fly SCY · 1 swim 100 Free SCY · 2 swims 100 Back SCY · 3 swims 100 Breast SCY · 1 swim 100 Fly SCY · 2 swims 200 Free SCY · 1 swim 200 IM SCY · 1 swim 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Fly
2024 Holiday Cup · 12/15
39.38
— – 100 Free
2024 Holiday Cup · 12/15
1:12.75
— ▲ 1.74 50 Free
2024 Holiday Cup · 12/14
32.50
— ▲ 0.84 500 Free
2024 Holiday Cup · 12/14
6:43.83
— – COMPARE
How do you stack up against Cadence?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free SCY 32.50 → B 31.49 −1.01s to go
100 Free SCY 1:12.75 → B 1:08.39 −4.36s to go
50 Fly SCY 39.38 → B 34.89 −4.49s to go
500 Free SCY 6:43.83 → B 6:38.19 −5.64s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.