SwimMeetIQ
Log inGet started free
✦
Are you Lara? Claim this profile to track goals, get AI insights, and control your privacy.
Claim profile →

Lara De

18 · F · Nation's Capital Swim Club · PV
PV #602
800 Free
9:19.06
AAA
1000 Free
10:33.58
AAA
500 Free
5:07.58
AAA
+ Follow⇌ Compare
800 FREE LCM PROGRESSION

Getting faster

Orange dots mark personal records
Lara's 800 Free LCM progressionLine chart of times from 9:19.06 to 9:35.78.9:16.269:21.869:27.469:33.069:38.66
RECENT ACTIVITY

Latest results

200 Back
2026 EZ LC Speedo Super Sectio · 5/17
2:36.89
A▼ 1.57
50 Free
2026 EZ LC Speedo Super Sectio · 5/16
29.68
AA▼ 0.90
400 Free
2026 EZ LC Speedo Super Sectio · 5/16
4:41.88
AA▼ 3.39
200 Free
2026 EZ LC Speedo Super Sectio · 5/15
2:14.55
AA–
COMPARE
How do you stack up against Lara?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare →
THE COMPLETE RECORD

All times

22 events · 63 swims · 14 meets — from published results
Show past PRs ▾
EventCourseBest timeStdPower ptsAgeNext cutMeetDate
50 FreeSCY25.86AA60615AAA in 1.07sNOVA Senior Classic2023-10-28
50 FreeLCM28.78AA64018AAA in 0.39s2026 Machine Long Course Class2026-04-24
100 FreeSCY54.59AA67315AAA in 0.80s2023 EZ Southern Region Speedo2023-03-26
100 FreeLCM1:02.35AA66615AAA in 0.96s2023 EZ LC Speedo Super Sectio2023-05-21
100 BackSCY1:02.55A59916AA in 1.46s2024 SwimRVA Shamrock Showdown2024-03-23
100 BreastSCY1:11.00A60814AA in 1.01s2022 Mid-Atlantic AG Champions2022-11-04
100 FlySCY1:03.43BB52317A in 0.14s2025 PV MAKO FALL INVITATIONAL2025-09-27
200 FreeSCY1:56.99AA73514AAA in 0.20s2022 Mid-Atlantic AG Champions2022-11-06
200 FreeLCM2:14.55AA66018AAA in 1.56s2026 EZ LC Speedo Super Sectio2026-05-15
200 BackSCY2:12.59AA62816AAA in 5.50s2024 SwimRVA Shamrock Showdown2024-03-24
200 BackLCM2:35.32A58116AA in 0.83s2024 EZ LC Speedo Super Sectio2024-05-19
200 BreastSCY2:34.01A58814AA in 2.12s2022 Mid-Atlantic AG Champions2022-11-06
200 BreastLCM2:59.58A54115AA in 3.19s2023 EZ LC Speedo Super Sectio2023-05-20
200 FlySCY2:23.28BB48617A in 3.09s2025 Swim & Rock2025-11-23
200 IMSCY2:13.33AA65117AAA in 2.84s2025 Swim & Rock2025-11-22
200 IMLCM2:35.83AA60718AAA in 6.34s2026 Machine Long Course Class2026-04-24
400 FreeLCM4:38.49AAA72315AAAA in 10.70s2023 EZ LC Speedo Super Sectio2023-05-20
400 IMSCY4:45.42AA62116AAA in 7.33s2024 SwimRVA Shamrock Showdown2024-03-22
500 FreeSCY5:07.58AAA73815AAAA in 8.99s2023 EZ Southern Region Speedo2023-03-25
800 FreeLCM9:19.06AAA75415AAAA in 3.97s2023 EZ LC Speedo Super Sectio2023-05-21
1000 FreeSCY10:33.58AAA74515AAAA in 7.79s2023 EZ Southern Region Speedo2023-03-26
1650 FreeSCY17:57.50AAA69815AAAA in 45.91sNOVA Senior Classic2023-10-29
NEXT CUTS

Closest standards

How far each best time is from the next published cut
100 Fly SCY1:03.43 → A 1:03.29−0.14s to go
200 Free SCY1:56.99 → AAA 1:56.79−0.20s to go
50 Free LCM28.78 → AAA 28.39−0.39s to go
100 Free SCY54.59 → AAA 53.79−0.80s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
IMX · 17-18 · SCY

IMX score 3,712

Sum of best Power Points across the official IMX event set
EventBest timeStdPower pts
500 Free5:07.58AAA738
200 Back2:12.59AA628
200 Breast2:34.01A588
200 Fly2:23.28BB486
200 IM2:13.33AA651
400 IM4:45.42AA621
Total3,712
Full IMX / IMR view (all courses) →
RECENT MEETS

Last 3

2026 EZ LC Speedo Super Sectio
4 swims
2026-05-17
2026 Machine Long Course Class
2 swims
2026-04-24
2026 PV Short Course Open Cham
4 swims
2026-03-08
Your swims are probably already here.
Search your name, claim your profile, start tracking — free.
Find yourself →
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.