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Kate Francis

14 · F · Nova of Virginia Aquatics, Inc · VA

VA #2819

200 IM

2:56.51

200 Breast

3:19.63

100 IM

1:13.60

—

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200 IM SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Back

NOVA Firecracker Meet · 7/2

1:24.57

B▲ 9.74

50 Fly

NOVA Firecracker Meet · 7/2

37.86

B▲ 3.40

200 Breast

NOVA Firecracker Meet · 7/2

3:19.63

BB–

100 Breast

NOVA Firecracker Meet · 7/1

1:34.02

BB▲ 6.48

COMPARE

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Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

28 events · 116 swims · 21 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
25 Free	SCY	21.16	—	—	8	—	Central District 8 & Under Cha	2020-02-08
PAST PRS · 25 Free SCY 21.38age 8NOVA B-C Mini Meet2019-12-07 22.82age 7NOVA October Kick Off2019-10-05
25 Back	SCY	23.66	—	—	8	—	Central District 8 & Under Cha	2020-02-09
PAST PRS · 25 Back SCY 24.22age 8NOVA New Year's Kick Off BB-B-2020-01-05 24.34age 8NOVA B-C Mini Meet2019-12-08 26.00age 7NOVA October Kick Off2019-10-06
25 Breast	SCY	28.37	—	—	7	—	NOVA October Kick Off	2019-10-05
25 Fly	SCY	23.97	—	—	8	—	Central District 8 & Under Cha	2020-02-08
PAST PRS · 25 Fly SCY 27.21age 7NOVA HALLOWEEN HAUNT BB/B/C Mi2019-10-20 28.75age 7NOVA October Kick Off2019-10-06
50 Free	SCY	29.65	BB	517	11	A in 1.66s	NOVA Short Course Send Off	2023-03-25
PAST PRS · 50 Free SCY 29.75age 11Central District 9-12 Year Old2023-02-18 30.45age 11NOVA December Dip2022-12-03 31.76age 102022 VA NOVA October Kick Off2022-10-01 32.68age 102022 VA 9-12 Central District2022-02-19 34.00age 102021 VA CGBD 9-12 YO Christmas2021-12-12 34.84age 92021 VA NOVA HALLOWEEN HAUNT B2021-10-23 45.33age 8NOVA New Year's Kick Off BB-B-2020-01-05 47.61age 7NOVA October Kick Off2019-10-06
50 Free	LCM	33.09	BB	541	11	A in 1.10s	NOVA Firecracker Meet	2023-07-01
PAST PRS · 50 Free LCM 35.70age 102022 VA North Region Summer Aw2022-07-09 35.90age 102022 VA NOVA-S Freedom Splash2022-05-15
50 Back	SCY	36.17	B	442	11	BB in 2.18s	NOVA New Year's Kick Off BB-B-	2023-01-08
PAST PRS · 50 Back SCY 38.80age 102022 VA 9-12 Central District2022-02-20 40.47age 102021 VA CGBD 9-12 YO Christmas2021-12-11 41.54age 92021 VA NOVA October Kick Off2021-10-03 49.40age 8Central District 8 & Under Cha2020-02-09 51.20age 8NOVA New Year's Kick Off BB-B-2020-01-04 53.52age 7NOVA HALLOWEEN HAUNT BB/B/C Mi2019-10-19 57.11age 7NOVA October Kick Off2019-10-05
50 Back	LCM	43.31	—	459	10	B in 0.62s	2022 VA North Region Summer Aw	2022-07-09
PAST PRS · 50 Back LCM 43.32age 102022 VA NOVA-S Freedom Splash2022-05-14
50 Breast	SCY	39.13	B	462	11	BB in 0.04s	Central District 9-12 Year Old	2023-02-18
PAST PRS · 50 Breast SCY 41.71age 11NOVA December Dip2022-12-04 41.89age 102022 VA NOVA October Kick Off2022-10-01 43.17age 102022 VA 9-12 Central District2022-02-19 46.54age 92021 VA NOVA HALLOWEEN HAUNT B2021-10-23 57.75age 8NOVA New Year's Kick Off BB-B-2020-01-05 58.38age 8NOVA B-C Mini Meet2019-12-07 1:00.63age 7NOVA HALLOWEEN HAUNT BB/B/C Mi2019-10-20
50 Breast	LCM	48.39	—	427	10	B in 0.50s	2022 VA NOVA-S Freedom Splash	2022-05-14
50 Fly	SCY	34.48	B	420	11	BB in 1.09s	Central District 9-12 Year Old	2023-02-17
PAST PRS · 50 Fly SCY 35.68age 112022 WAC Fall Classic2022-11-13 41.63age 92021 VA NOVA HALLOWEEN HAUNT B2021-10-24
50 Fly	LCM	37.86	B	456	11	BB in 0.77s	NOVA Firecracker Meet	2023-07-02
PAST PRS · 50 Fly LCM 41.26age 102022 VA North Region Summer Aw2022-07-10 42.96age 102022 VA NOVA LC Kick Off2022-05-01
100 Free	SCY	1:04.72	BB	524	11	A in 3.83s	NOVA Short Course Send Off	2023-03-26
PAST PRS · 100 Free SCY 1:05.31age 11Central District 9-12 Year Old2023-02-19 1:07.66age 112022 CGBD 8-12 Christmas Champ2022-12-10 1:08.29age 11NOVA December Dip2022-12-04 1:10.68age 102022 VA NOVA October Kick Off2022-10-02 1:13.70age 102022 VA 9-12 Central District2022-02-20 1:18.24age 102021 VA CGBD 9-12 YO Christmas2021-12-11 1:19.06age 92021 VA NOVA October Kick Off2021-10-03
100 Free	LCM	1:19.89	B	476	10	BB in 4.50s	2022 VA North Region Summer Aw	2022-07-10
PAST PRS · 100 Free LCM 1:20.67age 102022 VA NOVA LC Kick Off2022-05-01
100 Back	SCY	1:19.14	—	416	11	B in 1.95s	2022 WAC Fall Classic	2022-11-13
PAST PRS · 100 Back SCY 1:32.67age 102021 VA WAC Fall Classic2021-11-13
100 Back	LCM	1:24.57	B	520	11	BB in 0.98s	NOVA Firecracker Meet	2023-07-02
PAST PRS · 100 Back LCM 1:34.31age 102022 VA NOVA LC Kick Off2022-05-01
100 Breast	SCY	1:21.41	BB	522	11	A in 5.32s	NOVA Short Course Send Off	2023-03-25
PAST PRS · 100 Breast SCY 1:22.62age 11Central District 9-12 Year Old2023-02-17 1:24.17age 11NOVA New Year's Kick Off BB-B-2023-01-08 1:32.67age 102022 VA NOVA October Kick Off2022-10-02 1:36.49age 92021 VA NOVA October Kick Off2021-10-03
100 Breast	LCM	1:34.02	BB	516	11	A in 6.23s	NOVA Firecracker Meet	2023-07-01
PAST PRS · 100 Breast LCM 1:40.50age 102022 VA North Region Summer Aw2022-07-09 1:45.23age 102022 VA NOVA-S Freedom Splash2022-05-15
100 Fly	SCY	1:18.93	—	378	11	B in 2.04s	NOVA New Year's Kick Off BB-B-	2023-01-08
PAST PRS · 100 Fly SCY 1:29.67age 102022 VA 9-12 Central District2022-02-20
100 IM	SCY	1:13.60	—	542	11	—	NOVA Short Course Send Off	2023-03-26
PAST PRS · 100 IM SCY 1:13.72age 11Central District 9-12 Year Old2023-02-17 1:14.74age 11NOVA December Dip2022-12-03 1:20.56age 102022 VA NOVA October Kick Off2022-10-01 1:25.65age 102021 VA CGBD 9-12 YO Christmas2021-12-12 1:28.51age 102021 VA WAC Fall Classic2021-11-14 1:29.74age 92021 VA NOVA HALLOWEEN HAUNT B2021-10-23 1:50.86age 8NOVA New Year's Kick Off BB-B-2020-01-04 1:54.64age 8NOVA B-C Mini Meet2019-12-08
200 Free	SCY	2:26.51	B	477	11	BB in 3.62s	NOVA Short Course Send Off	2023-03-26
PAST PRS · 200 Free SCY 2:32.07age 112022 WAC Fall Classic2022-11-13 2:59.38age 102021 VA WAC Fall Classic2021-11-13
200 Free	LCM	3:01.25	—	432	10	B in 5.76s	2022 VA NOVA-S Freedom Splash	2022-05-14
200 Back	SCY	2:44.91	B	457	11	BB in 9.02s	NOVA December Dip	2022-12-03
200 Breast	SCY	2:54.71	BB	542	11	A in 10.92s	NOVA Short Course Send Off	2023-03-25
PAST PRS · 200 Breast SCY 2:55.36age 11Central District 9-12 Year Old2023-02-19
200 Breast	LCM	3:19.63	BB	556	11	A in 10.34s	NOVA Firecracker Meet	2023-07-02
200 IM	SCY	2:38.66	BB	529	11	A in 10.77s	Central District 9-12 Year Old	2023-02-18
PAST PRS · 200 IM SCY 2:41.54age 112022 CGBD 8-12 Christmas Champ2022-12-10 2:44.02age 11NOVA December Dip2022-12-04 2:53.64age 102022 VA NOVA October Kick Off2022-10-02 2:58.16age 102022 VA 9-12 Central District2022-02-19 3:13.65age 92021 VA NOVA HALLOWEEN HAUNT B2021-10-24
200 IM	LCM	2:56.51	BB	571	11	A in 7.32s	NOVA Firecracker Meet	2023-07-01
PAST PRS · 200 IM LCM 3:14.78age 102022 VA North Region Summer Aw2022-07-10 3:20.51age 102022 VA NOVA-S Freedom Splash2022-05-15
500 Free	SCY	6:34.50	B	462	11	BB in 11.61s	NOVA New Year's Kick Off BB-B-	2023-01-06

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Breast SCY39.13 → BB 39.09−0.04s to go

50 Breast LCM48.39 → B 47.89−0.50s to go

50 Back LCM43.31 → B 42.69−0.62s to go

50 Fly LCM37.86 → BB 37.09−0.77s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX — set incomplete

Missing: 200 Fly, 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	6:34.50	B	462
200 Back	2:44.91	B	457
200 Breast	2:54.71	BB	542
200 Fly	needs this event	—	—
200 IM	2:38.66	BB	529
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

NOVA Firecracker Meet

6 swims

2023-07-02

NOVA Short Course Send Off

6 swims

2023-03-26

Central District 9-12 Year Old

8 swims

2023-02-19

Your swims are probably already here.

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Kate Francis

14 · F · Nova of Virginia Aquatics, Inc · VA

VA #2819

200 IM

2:56.51

200 Breast

3:19.63

100 IM

1:13.60

—

+ Follow ⇌ Compare

200 IM SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Back

NOVA Firecracker Meet · 7/2

1:24.57

B▲ 9.74

50 Fly

NOVA Firecracker Meet · 7/2

37.86

B▲ 3.40

200 Breast

NOVA Firecracker Meet · 7/2

3:19.63

BB–

100 Breast

NOVA Firecracker Meet · 7/1

1:34.02

BB▲ 6.48

COMPARE

How do you stack up against Kate?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

28 events · 116 swims · 21 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
25 Free	SCY	21.16	—	—	8	—	Central District 8 & Under Cha	2020-02-08
PAST PRS · 25 Free SCY 21.38age 8NOVA B-C Mini Meet2019-12-07 22.82age 7NOVA October Kick Off2019-10-05
25 Back	SCY	23.66	—	—	8	—	Central District 8 & Under Cha	2020-02-09
PAST PRS · 25 Back SCY 24.22age 8NOVA New Year's Kick Off BB-B-2020-01-05 24.34age 8NOVA B-C Mini Meet2019-12-08 26.00age 7NOVA October Kick Off2019-10-06
25 Breast	SCY	28.37	—	—	7	—	NOVA October Kick Off	2019-10-05
25 Fly	SCY	23.97	—	—	8	—	Central District 8 & Under Cha	2020-02-08
PAST PRS · 25 Fly SCY 27.21age 7NOVA HALLOWEEN HAUNT BB/B/C Mi2019-10-20 28.75age 7NOVA October Kick Off2019-10-06
50 Free	SCY	29.65	BB	517	11	A in 1.66s	NOVA Short Course Send Off	2023-03-25
PAST PRS · 50 Free SCY 29.75age 11Central District 9-12 Year Old2023-02-18 30.45age 11NOVA December Dip2022-12-03 31.76age 102022 VA NOVA October Kick Off2022-10-01 32.68age 102022 VA 9-12 Central District2022-02-19 34.00age 102021 VA CGBD 9-12 YO Christmas2021-12-12 34.84age 92021 VA NOVA HALLOWEEN HAUNT B2021-10-23 45.33age 8NOVA New Year's Kick Off BB-B-2020-01-05 47.61age 7NOVA October Kick Off2019-10-06
50 Free	LCM	33.09	BB	541	11	A in 1.10s	NOVA Firecracker Meet	2023-07-01
PAST PRS · 50 Free LCM 35.70age 102022 VA North Region Summer Aw2022-07-09 35.90age 102022 VA NOVA-S Freedom Splash2022-05-15
50 Back	SCY	36.17	B	442	11	BB in 2.18s	NOVA New Year's Kick Off BB-B-	2023-01-08
PAST PRS · 50 Back SCY 38.80age 102022 VA 9-12 Central District2022-02-20 40.47age 102021 VA CGBD 9-12 YO Christmas2021-12-11 41.54age 92021 VA NOVA October Kick Off2021-10-03 49.40age 8Central District 8 & Under Cha2020-02-09 51.20age 8NOVA New Year's Kick Off BB-B-2020-01-04 53.52age 7NOVA HALLOWEEN HAUNT BB/B/C Mi2019-10-19 57.11age 7NOVA October Kick Off2019-10-05
50 Back	LCM	43.31	—	459	10	B in 0.62s	2022 VA North Region Summer Aw	2022-07-09
PAST PRS · 50 Back LCM 43.32age 102022 VA NOVA-S Freedom Splash2022-05-14
50 Breast	SCY	39.13	B	462	11	BB in 0.04s	Central District 9-12 Year Old	2023-02-18
PAST PRS · 50 Breast SCY 41.71age 11NOVA December Dip2022-12-04 41.89age 102022 VA NOVA October Kick Off2022-10-01 43.17age 102022 VA 9-12 Central District2022-02-19 46.54age 92021 VA NOVA HALLOWEEN HAUNT B2021-10-23 57.75age 8NOVA New Year's Kick Off BB-B-2020-01-05 58.38age 8NOVA B-C Mini Meet2019-12-07 1:00.63age 7NOVA HALLOWEEN HAUNT BB/B/C Mi2019-10-20
50 Breast	LCM	48.39	—	427	10	B in 0.50s	2022 VA NOVA-S Freedom Splash	2022-05-14
50 Fly	SCY	34.48	B	420	11	BB in 1.09s	Central District 9-12 Year Old	2023-02-17
PAST PRS · 50 Fly SCY 35.68age 112022 WAC Fall Classic2022-11-13 41.63age 92021 VA NOVA HALLOWEEN HAUNT B2021-10-24
50 Fly	LCM	37.86	B	456	11	BB in 0.77s	NOVA Firecracker Meet	2023-07-02
PAST PRS · 50 Fly LCM 41.26age 102022 VA North Region Summer Aw2022-07-10 42.96age 102022 VA NOVA LC Kick Off2022-05-01
100 Free	SCY	1:04.72	BB	524	11	A in 3.83s	NOVA Short Course Send Off	2023-03-26
PAST PRS · 100 Free SCY 1:05.31age 11Central District 9-12 Year Old2023-02-19 1:07.66age 112022 CGBD 8-12 Christmas Champ2022-12-10 1:08.29age 11NOVA December Dip2022-12-04 1:10.68age 102022 VA NOVA October Kick Off2022-10-02 1:13.70age 102022 VA 9-12 Central District2022-02-20 1:18.24age 102021 VA CGBD 9-12 YO Christmas2021-12-11 1:19.06age 92021 VA NOVA October Kick Off2021-10-03
100 Free	LCM	1:19.89	B	476	10	BB in 4.50s	2022 VA North Region Summer Aw	2022-07-10
PAST PRS · 100 Free LCM 1:20.67age 102022 VA NOVA LC Kick Off2022-05-01
100 Back	SCY	1:19.14	—	416	11	B in 1.95s	2022 WAC Fall Classic	2022-11-13
PAST PRS · 100 Back SCY 1:32.67age 102021 VA WAC Fall Classic2021-11-13
100 Back	LCM	1:24.57	B	520	11	BB in 0.98s	NOVA Firecracker Meet	2023-07-02
PAST PRS · 100 Back LCM 1:34.31age 102022 VA NOVA LC Kick Off2022-05-01
100 Breast	SCY	1:21.41	BB	522	11	A in 5.32s	NOVA Short Course Send Off	2023-03-25
PAST PRS · 100 Breast SCY 1:22.62age 11Central District 9-12 Year Old2023-02-17 1:24.17age 11NOVA New Year's Kick Off BB-B-2023-01-08 1:32.67age 102022 VA NOVA October Kick Off2022-10-02 1:36.49age 92021 VA NOVA October Kick Off2021-10-03
100 Breast	LCM	1:34.02	BB	516	11	A in 6.23s	NOVA Firecracker Meet	2023-07-01
PAST PRS · 100 Breast LCM 1:40.50age 102022 VA North Region Summer Aw2022-07-09 1:45.23age 102022 VA NOVA-S Freedom Splash2022-05-15
100 Fly	SCY	1:18.93	—	378	11	B in 2.04s	NOVA New Year's Kick Off BB-B-	2023-01-08
PAST PRS · 100 Fly SCY 1:29.67age 102022 VA 9-12 Central District2022-02-20
100 IM	SCY	1:13.60	—	542	11	—	NOVA Short Course Send Off	2023-03-26
PAST PRS · 100 IM SCY 1:13.72age 11Central District 9-12 Year Old2023-02-17 1:14.74age 11NOVA December Dip2022-12-03 1:20.56age 102022 VA NOVA October Kick Off2022-10-01 1:25.65age 102021 VA CGBD 9-12 YO Christmas2021-12-12 1:28.51age 102021 VA WAC Fall Classic2021-11-14 1:29.74age 92021 VA NOVA HALLOWEEN HAUNT B2021-10-23 1:50.86age 8NOVA New Year's Kick Off BB-B-2020-01-04 1:54.64age 8NOVA B-C Mini Meet2019-12-08
200 Free	SCY	2:26.51	B	477	11	BB in 3.62s	NOVA Short Course Send Off	2023-03-26
PAST PRS · 200 Free SCY 2:32.07age 112022 WAC Fall Classic2022-11-13 2:59.38age 102021 VA WAC Fall Classic2021-11-13
200 Free	LCM	3:01.25	—	432	10	B in 5.76s	2022 VA NOVA-S Freedom Splash	2022-05-14
200 Back	SCY	2:44.91	B	457	11	BB in 9.02s	NOVA December Dip	2022-12-03
200 Breast	SCY	2:54.71	BB	542	11	A in 10.92s	NOVA Short Course Send Off	2023-03-25
PAST PRS · 200 Breast SCY 2:55.36age 11Central District 9-12 Year Old2023-02-19
200 Breast	LCM	3:19.63	BB	556	11	A in 10.34s	NOVA Firecracker Meet	2023-07-02
200 IM	SCY	2:38.66	BB	529	11	A in 10.77s	Central District 9-12 Year Old	2023-02-18
PAST PRS · 200 IM SCY 2:41.54age 112022 CGBD 8-12 Christmas Champ2022-12-10 2:44.02age 11NOVA December Dip2022-12-04 2:53.64age 102022 VA NOVA October Kick Off2022-10-02 2:58.16age 102022 VA 9-12 Central District2022-02-19 3:13.65age 92021 VA NOVA HALLOWEEN HAUNT B2021-10-24
200 IM	LCM	2:56.51	BB	571	11	A in 7.32s	NOVA Firecracker Meet	2023-07-01
PAST PRS · 200 IM LCM 3:14.78age 102022 VA North Region Summer Aw2022-07-10 3:20.51age 102022 VA NOVA-S Freedom Splash2022-05-15
500 Free	SCY	6:34.50	B	462	11	BB in 11.61s	NOVA New Year's Kick Off BB-B-	2023-01-06

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Breast SCY39.13 → BB 39.09−0.04s to go

50 Breast LCM48.39 → B 47.89−0.50s to go

50 Back LCM43.31 → B 42.69−0.62s to go

50 Fly LCM37.86 → BB 37.09−0.77s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX — set incomplete

Missing: 200 Fly, 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	6:34.50	B	462
200 Back	2:44.91	B	457
200 Breast	2:54.71	BB	542
200 Fly	needs this event	—	—
200 IM	2:38.66	BB	529
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

NOVA Firecracker Meet

6 swims

2023-07-02

NOVA Short Course Send Off

6 swims

2023-03-26

Central District 9-12 Year Old

8 swims

2023-02-19

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →