400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
25 Free SCY · 8 swims 25 Back SCY · 6 swims 25 Breast SCY · 9 swims 25 Fly SCY · 14 swims 50 Free SCY · 19 swims 50 Free LCM · 6 swims 50 Back SCY · 14 swims 50 Back LCM · 5 swims 50 Breast SCY · 9 swims 50 Breast LCM · 2 swims 50 Fly SCY · 6 swims 50 Fly LCM · 1 swim 100 Free LCM · 3 swims 100 Free SCY · 7 swims 100 Back LCM · 1 swim 100 Back SCY · 1 swim 100 Breast SCY · 1 swim 100 IM SCY · 13 swims 200 Free LCM · 3 swims 200 Free SCY · 2 swims 400 Free LCM · 1 swim 500 Free SCY · 2 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Free
2026 NE YNS June Prelims Final · 6/28
48.87
— ▼ 4.00 200 Free
2026 NE YNS June Prelims Final · 6/28
3:29.87
B ▲ 4.73 50 Back
2026 NE YNS June Prelims Final · 6/28
56.34
— ▲ 1.51 50 Breast
2026 NE YNS June Prelims Final · 6/27
57.10
B ▲ 9.84 COMPARE
How do you stack up against Lana?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Back LCM 56.34 → B 55.79 −0.55s to go
50 Breast SCY 55.49 → B 54.59 −0.90s to go
50 Fly LCM 55.93 → B 54.49 −1.44s to go
50 Breast LCM 57.10 → BB 55.49 −1.61s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.