400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 1 swim 50 Back SCY · 1 swim 50 Back LCM · 1 swim 50 Breast SCY · 1 swim 50 Breast LCM · 1 swim 100 Free SCY · 1 swim 100 Back SCY · 1 swim 100 Breast SCY · 1 swim 100 Breast LCM · 1 swim 100 IM SCY · 1 swim 200 Free SCY · 1 swim 200 Free LCM · 1 swim 200 Back SCY · 1 swim 200 Back LCM · 1 swim 200 Breast LCM · 1 swim 200 IM LCM · 1 swim 400 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 Back
2023 MT MAC 42nd Annual Firecr · 6/18
3:20.88
— – 100 Breast
2023 MT MAC 42nd Annual Firecr · 6/18
1:43.28
— – 50 Breast
2023 MT MAC 42nd Annual Firecr · 6/17
47.35
— – 400 Free
2023 MT MAC 42nd Annual Firecr · 6/17
5:47.69
B – COMPARE
How do you stack up against Ava?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Breast LCM 47.35 → B 46.19 −1.16s to go
50 Free SCY 33.71 → B 31.49 −2.22s to go
50 Breast SCY 44.14 → B 40.79 −3.35s to go
50 Back LCM 45.70 → B 41.79 −3.91s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.