1500 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
100 Back SCY · 1 swim 100 Back LCM · 1 swim 200 Free LCM · 1 swim 200 Back LCM · 1 swim 200 IM SCY · 1 swim 200 IM LCM · 1 swim 400 Free LCM · 1 swim 400 IM SCY · 1 swim 400 IM LCM · 1 swim 500 Free SCY · 1 swim 1500 Free LCM · 1 swim 1650 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Back
2024 AAU Junior Olympic Games · 7/28
1:13.34
A – 400 Free
2024 AAU Junior Olympic Games · 7/28
4:49.29
AA – 200 Back
2024 AAU Junior Olympic Games · 7/27
2:31.81
AA – 400 IM
2024 AAU Junior Olympic Games · 7/27
5:25.18
AA – COMPARE
How do you stack up against Sofia?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Back LCM 1:13.34 → AA 1:11.09 −2.25s to go
200 Back LCM 2:31.81 → AAA 2:27.79 −4.02s to go
100 Back SCY 1:07.94 → A 1:03.79 −4.15s to go
200 Free LCM 2:23.40 → AA 2:19.09 −4.31s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.