400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 4 swims 50 Free LCM · 2 swims 50 Back SCY · 1 swim 50 Breast SCY · 2 swims 50 Breast LCM · 2 swims 50 Fly SCY · 1 swim 50 Fly LCM · 1 swim 100 Free SCY · 5 swims 100 Free LCM · 1 swim 100 Back SCY · 1 swim 100 Breast SCY · 1 swim 100 Fly SCY · 2 swims 100 Fly LCM · 1 swim 100 IM SCY · 1 swim 200 Free SCY · 3 swims 200 Free LCM · 1 swim 200 IM SCY · 3 swims 400 Free LCM · 1 swim 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 400 Free
2026 PV LC Distance Meet · 6/13
6:05.54
A – 50 Breast
Maryland State LC Championship · 5/31
51.57
BB ▲ 1.00 100 Free
Maryland State LC Championship · 5/31
1:23.56
BB – 50 Fly
Maryland State LC Championship · 5/31
44.81
BB – COMPARE
How do you stack up against Grant?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 35.88 → A 35.69 −0.19s to go
50 Breast SCY 47.99 → BB 47.79 −0.20s to go
100 Back SCY 1:41.53 → B 1:41.09 −0.44s to go
50 Fly SCY 37.22 → A 36.09 −1.13s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.