400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 14 swims 50 Free LCM · 2 swims 50 Back SCY · 11 swims 50 Back LCM · 1 swim 50 Breast SCY · 13 swims 50 Breast LCM · 1 swim 50 Fly SCY · 4 swims 100 Free SCY · 11 swims 100 Free SCM · 1 swim 100 Free LCM · 3 swims 100 Back SCY · 8 swims 100 Back SCM · 1 swim 100 Back LCM · 3 swims 100 Breast SCY · 5 swims 100 Breast SCM · 1 swim 100 Breast LCM · 3 swims 100 Fly SCY · 2 swims 100 Fly SCM · 1 swim 100 Fly LCM · 2 swims 100 IM SCY · 4 swims 100 IM SCM · 1 swim 200 Free SCY · 3 swims 200 Free LCM · 2 swims 200 Back SCY · 6 swims 200 Back LCM · 2 swims 200 Breast SCY · 3 swims 200 Breast LCM · 1 swim 200 IM SCY · 7 swims 200 IM LCM · 3 swims 400 Free LCM · 1 swim 500 Free SCY · 4 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 IM
2026 Adirondack Long Course Ch · 7/18
3:01.34
BB ▲ 2.88 100 Back
2026 Adirondack Long Course Ch · 7/18
1:24.77
B ▲ 2.11 100 Free
Hawks Summer Invitational · 7/12
1:14.96
BB ▲ 12.17 100 Breast
Hawks Summer Invitational · 7/12
1:43.28
— ▲ 11.38 COMPARE
How do you stack up against Cailyn?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Breast SCY 1:29.24 → B 1:28.69 −0.55s to go
50 Back LCM 40.36 → BB 39.69 −0.67s to go
50 Breast LCM 48.65 → B 47.89 −0.76s to go
50 Free SCY 31.20 → BB 30.39 −0.81s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.