400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 1 swim 50 Back SCY · 1 swim 50 Back LCM · 1 swim 50 Breast LCM · 1 swim 100 Free LCM · 2 swims 100 Back LCM · 2 swims 100 Breast SCY · 1 swim 100 Breast LCM · 2 swims 100 Fly LCM · 1 swim 200 Free LCM · 1 swim 200 Back LCM · 1 swim 200 Breast LCM · 1 swim 200 IM SCY · 1 swim 400 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Free
HNVR Storm Surge 2026 · 6/7
37.68
B – 50 Back
HNVR Storm Surge 2026 · 6/7
48.19
— – 100 Breast
HNVR Storm Surge 2026 · 6/7
1:57.39
— ▲ 0.99 50 Breast
HNVR Storm Surge 2026 · 6/6
54.57
— – COMPARE
How do you stack up against Grace?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 37.68 → BB 37.59 −0.09s to go
50 Back LCM 48.19 → B 46.79 −1.40s to go
100 Breast LCM 1:57.39 → B 1:55.89 −1.50s to go
200 Back LCM 3:26.39 → BB 3:24.79 −1.60s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.