✦

Are you Henry? Claim this profile to track goals, get AI insights, and control your privacy.

Henry Fox

14 · M · Atlantic Coast Athletic Clubs · VA

VA #6978

200 Free

2:15.45

50 Free

28.21

100 Breast

1:20.23

+ Follow ⇌ Compare

200 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

200 Breast

2026 SW District Champs 9 & Ov · 2/28

3:01.94

—–

100 Back

2026 SW District Champs 9 & Ov · 2/28

1:15.98

—▲ 0.38

50 Free

2026 SW District Champs 9 & Ov · 2/28

28.21

B▲ 1.41

200 Free

2026 SW District Champs 9 & Ov · 2/27

2:15.45

B▲ 7.18

COMPARE

How do you stack up against Henry?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

16 events · 52 swims · 11 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
25 Free	SCY	19.16	—	—	10	—	SMAC WInter Invite	2023-01-28
25 Back	SCY	22.40	—	—	10	—	SMAC WInter Invite	2023-01-28
25 Breast	SCY	24.43	—	—	10	—	SMAC WInter Invite	2023-01-28
25 Fly	SCY	27.60	—	—	10	—	SMAC WInter Invite	2023-01-28
50 Free	SCY	28.21	B	415	13	BB in 0.52s	2026 SW District Champs 9 & Ov	2026-02-28
PAST PRS · 50 Free SCY 29.62age 1314th Annual Swim & Tri Speedo2025-12-06 30.74age 132025 WAC Fall Classic2025-11-15 31.15age 132025 WAC Start Up Classic2025-10-11 33.83age 11SW District Champs 9 & Over2024-02-24 34.53age 112024 SMAC Winter Invitational2024-01-28 35.87age 112023 WAC Fall Classic2023-11-11 38.21age 112023 WAC Start-up Classic2023-10-14 43.45age 10SMAC WInter Invite2023-01-28 44.52age 102022 SMAC Fall Invite2022-11-20
50 Back	SCY	34.83	—	—	13	B in 1.14s	2026 SW District Champs 9 & Ov	2026-02-27
PAST PRS · 50 Back SCY 39.71age 112024 SMAC Winter Invitational2024-01-27 42.94age 112023 WAC Start-up Classic2023-10-14 52.19age 102022 SMAC Fall Invite2022-11-19
50 Breast	SCY	38.77	—	—	13	B in 0.18s	14th Annual Swim & Tri Speedo	2025-12-06
PAST PRS · 50 Breast SCY 42.01age 132025 WAC Fall Classic2025-11-15 42.65age 132025 WAC Start Up Classic2025-10-11 47.08age 11SW District Champs 9 & Over2024-02-24 49.48age 112024 SMAC Winter Invitational2024-01-28 53.91age 112023 WAC Fall Classic2023-11-12
50 Fly	SCY	49.10	—	147	11	B in 15.91s	2024 SMAC Winter Invitational	2024-01-27
100 Free	SCY	1:16.17	—	311	11	B in 11.08s	2024 SMAC Winter Invitational	2024-01-27
PAST PRS · 100 Free SCY 1:24.85age 112023 WAC Fall Classic2023-11-12
100 Back	SCY	1:15.98	—	318	13	B in 4.59s	2026 SW District Champs 9 & Ov	2026-02-28
PAST PRS · 100 Back SCY 1:16.36age 1314th Annual Swim & Tri Speedo2025-12-06 1:18.17age 132025 WAC Start Up Classic2025-10-11 1:28.22age 11SW District Champs 9 & Over2024-02-24 1:32.46age 112024 SMAC Winter Invitational2024-01-28 1:42.64age 112023 WAC Fall Classic2023-11-12
100 Breast	SCY	1:20.23	B	388	13	BB in 5.34s	2026 SW District Champs 9 & Ov	2026-02-27
PAST PRS · 100 Breast SCY 1:30.55age 13CA-Y Winter Rumble - copied2026-01-17 1:40.01age 112024 SMAC Winter Invitational2024-01-27 1:43.89age 112023 WAC Start-up Classic2023-10-14
100 IM	SCY	1:38.57	—	232	11	—	2023 WAC Start-up Classic	2023-10-14
200 Free	SCY	2:15.45	B	427	13	BB in 3.06s	2026 SW District Champs 9 & Ov	2026-02-27
PAST PRS · 200 Free SCY 2:22.63age 13CA-Y Winter Rumble - copied2026-01-17 2:29.60age 132025 WAC Fall Classic2025-11-15 2:30.47age 132025 WAC Start Up Classic2025-10-11 2:38.87age 11SW District Champs 9 & Over2024-02-23 2:44.99age 112024 SMAC Winter Invitational2024-01-28
200 Back	SCY	2:42.73	—	333	13	B in 7.54s	CA-Y Winter Rumble - copied	2026-01-17
200 Breast	SCY	3:01.94	—	330	13	B in 6.65s	2026 SW District Champs 9 & Ov	2026-02-28
400 IM	SCY	6:02.22	—	307	13	B in 24.53s	2025 WAC Fall Classic	2025-11-15

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Breast SCY38.77 → B 38.59−0.18s to go

50 Free SCY28.21 → BB 27.69−0.52s to go

50 Back SCY34.83 → B 33.69−1.14s to go

200 Free SCY2:15.45 → BB 2:12.39−3.06s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX — set incomplete

Missing: 500 Free, 200 Fly, 200 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	needs this event	—	—
200 Back	2:42.73	—	333
200 Breast	3:01.94	—	330
200 Fly	needs this event	—	—
200 IM	needs this event	—	—
400 IM	6:02.22	—	307

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 SW District Champs 9 & Ov

6 swims

2026-02-28

CA-Y Winter Rumble - copied

4 swims

2026-01-17

14th Annual Swim & Tri Speedo

3 swims

2025-12-06

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →

Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

✦

Are you Henry? Claim this profile to track goals, get AI insights, and control your privacy.

Claim profile →

Henry Fox

14 · M · Atlantic Coast Athletic Clubs · VA

VA #6978

200 Free

2:15.45

50 Free

28.21

100 Breast

1:20.23

+ Follow ⇌ Compare

200 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

200 Breast

2026 SW District Champs 9 & Ov · 2/28

3:01.94

—–

100 Back

2026 SW District Champs 9 & Ov · 2/28

1:15.98

—▲ 0.38

50 Free

2026 SW District Champs 9 & Ov · 2/28

28.21

B▲ 1.41

200 Free

2026 SW District Champs 9 & Ov · 2/27

2:15.45

B▲ 7.18

COMPARE

How do you stack up against Henry?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

16 events · 52 swims · 11 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
25 Free	SCY	19.16	—	—	10	—	SMAC WInter Invite	2023-01-28
25 Back	SCY	22.40	—	—	10	—	SMAC WInter Invite	2023-01-28
25 Breast	SCY	24.43	—	—	10	—	SMAC WInter Invite	2023-01-28
25 Fly	SCY	27.60	—	—	10	—	SMAC WInter Invite	2023-01-28
50 Free	SCY	28.21	B	415	13	BB in 0.52s	2026 SW District Champs 9 & Ov	2026-02-28
PAST PRS · 50 Free SCY 29.62age 1314th Annual Swim & Tri Speedo2025-12-06 30.74age 132025 WAC Fall Classic2025-11-15 31.15age 132025 WAC Start Up Classic2025-10-11 33.83age 11SW District Champs 9 & Over2024-02-24 34.53age 112024 SMAC Winter Invitational2024-01-28 35.87age 112023 WAC Fall Classic2023-11-11 38.21age 112023 WAC Start-up Classic2023-10-14 43.45age 10SMAC WInter Invite2023-01-28 44.52age 102022 SMAC Fall Invite2022-11-20
50 Back	SCY	34.83	—	—	13	B in 1.14s	2026 SW District Champs 9 & Ov	2026-02-27
PAST PRS · 50 Back SCY 39.71age 112024 SMAC Winter Invitational2024-01-27 42.94age 112023 WAC Start-up Classic2023-10-14 52.19age 102022 SMAC Fall Invite2022-11-19
50 Breast	SCY	38.77	—	—	13	B in 0.18s	14th Annual Swim & Tri Speedo	2025-12-06
PAST PRS · 50 Breast SCY 42.01age 132025 WAC Fall Classic2025-11-15 42.65age 132025 WAC Start Up Classic2025-10-11 47.08age 11SW District Champs 9 & Over2024-02-24 49.48age 112024 SMAC Winter Invitational2024-01-28 53.91age 112023 WAC Fall Classic2023-11-12
50 Fly	SCY	49.10	—	147	11	B in 15.91s	2024 SMAC Winter Invitational	2024-01-27
100 Free	SCY	1:16.17	—	311	11	B in 11.08s	2024 SMAC Winter Invitational	2024-01-27
PAST PRS · 100 Free SCY 1:24.85age 112023 WAC Fall Classic2023-11-12
100 Back	SCY	1:15.98	—	318	13	B in 4.59s	2026 SW District Champs 9 & Ov	2026-02-28
PAST PRS · 100 Back SCY 1:16.36age 1314th Annual Swim & Tri Speedo2025-12-06 1:18.17age 132025 WAC Start Up Classic2025-10-11 1:28.22age 11SW District Champs 9 & Over2024-02-24 1:32.46age 112024 SMAC Winter Invitational2024-01-28 1:42.64age 112023 WAC Fall Classic2023-11-12
100 Breast	SCY	1:20.23	B	388	13	BB in 5.34s	2026 SW District Champs 9 & Ov	2026-02-27
PAST PRS · 100 Breast SCY 1:30.55age 13CA-Y Winter Rumble - copied2026-01-17 1:40.01age 112024 SMAC Winter Invitational2024-01-27 1:43.89age 112023 WAC Start-up Classic2023-10-14
100 IM	SCY	1:38.57	—	232	11	—	2023 WAC Start-up Classic	2023-10-14
200 Free	SCY	2:15.45	B	427	13	BB in 3.06s	2026 SW District Champs 9 & Ov	2026-02-27
PAST PRS · 200 Free SCY 2:22.63age 13CA-Y Winter Rumble - copied2026-01-17 2:29.60age 132025 WAC Fall Classic2025-11-15 2:30.47age 132025 WAC Start Up Classic2025-10-11 2:38.87age 11SW District Champs 9 & Over2024-02-23 2:44.99age 112024 SMAC Winter Invitational2024-01-28
200 Back	SCY	2:42.73	—	333	13	B in 7.54s	CA-Y Winter Rumble - copied	2026-01-17
200 Breast	SCY	3:01.94	—	330	13	B in 6.65s	2026 SW District Champs 9 & Ov	2026-02-28
400 IM	SCY	6:02.22	—	307	13	B in 24.53s	2025 WAC Fall Classic	2025-11-15

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Breast SCY38.77 → B 38.59−0.18s to go

50 Free SCY28.21 → BB 27.69−0.52s to go

50 Back SCY34.83 → B 33.69−1.14s to go

200 Free SCY2:15.45 → BB 2:12.39−3.06s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX — set incomplete

Missing: 500 Free, 200 Fly, 200 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	needs this event	—	—
200 Back	2:42.73	—	333
200 Breast	3:01.94	—	330
200 Fly	needs this event	—	—
200 IM	needs this event	—	—
400 IM	6:02.22	—	307

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 SW District Champs 9 & Ov

6 swims

2026-02-28

CA-Y Winter Rumble - copied

4 swims

2026-01-17

14th Annual Swim & Tri Speedo

3 swims

2025-12-06

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →