500 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 4 swims 50 Free LCM · 1 swim 50 Free SCM · 1 swim 50 Back SCY · 1 swim 50 Back LCM · 1 swim 50 Fly SCM · 1 swim 50 Fly LCM · 1 swim 100 Free SCY · 3 swims 100 Free LCM · 1 swim 100 Back SCY · 4 swims 100 Back LCM · 1 swim 100 Back SCM · 1 swim 100 Breast SCM · 1 swim 100 Breast SCY · 2 swims 100 Fly SCY · 1 swim 200 Free SCY · 2 swims 200 Free SCM · 1 swim 200 IM SCM · 1 swim 400 Free LCM · 1 swim 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 400 Free
WFFM Red White and Black 2025 · 6/27
6:54.92
— – 50 Back
WFFM Red White and Black 2025 · 6/27
47.87
— – 50 Fly
WFFM Red White and Black 2025 · 6/27
47.06
— – 50 Fly
SDAT Summer Fun SCM Meet 2025 · 5/16
49.85
— – COMPARE
How do you stack up against Janice?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 40.43 → B 36.09 −4.34s to go
50 Free SCY 37.38 → B 31.79 −5.59s to go
50 Free SCM 40.72 → B 35.09 −5.63s to go
50 Back LCM 47.87 → B 41.39 −6.48s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.