400 IM LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 10 swims 50 Free LCM · 12 swims 50 Back SCY · 8 swims 50 Back LCM · 7 swims 50 Breast SCY · 11 swims 50 Breast LCM · 10 swims 50 Fly SCY · 7 swims 50 Fly LCM · 5 swims 100 Free SCY · 12 swims 100 Free LCM · 8 swims 100 Back SCY · 8 swims 100 Back LCM · 7 swims 100 Breast SCY · 15 swims 100 Breast LCM · 9 swims 100 Fly SCY · 5 swims 100 Fly LCM · 9 swims 100 IM SCY · 9 swims 200 Free SCY · 8 swims 200 Free LCM · 9 swims 200 Breast SCY · 2 swims 200 IM SCY · 12 swims 200 IM LCM · 9 swims 400 Free LCM · 8 swims 400 IM LCM · 1 swim 400 IM SCY · 2 swims 500 Free SCY · 2 swims 1000 Free SCY · 1 swim 1650 Free SCY · 2 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 1650 Free
2026 AZOT H/F BB MIN Leaderboa · 1/30
20:27.67
BB ▼ 29.94 50 Free
CA 2024 NOVA Last Chance Intra · 5/4
31.25
A ▼ 0.59 100 Back
CA 2024 NOVA Last Chance Intra · 5/4
1:23.70
B ▼ 2.93 100 Free
CA 2024 NOVA Last Chance Intra · 5/4
1:11.83
BB ▼ 5.00 COMPARE
How do you stack up against Grace?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Fly LCM 32.80 → AA 32.69 −0.11s to go
50 Free LCM 30.66 → AA 30.29 −0.37s to go
50 Free SCY 27.16 → AA 26.49 −0.67s to go
50 Back SCY 31.59 → A 30.79 −0.80s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.