400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 3 swims 50 Free SCY · 10 swims 50 Back LCM · 2 swims 50 Back SCY · 4 swims 50 Breast LCM · 1 swim 50 Fly LCM · 1 swim 100 Free LCM · 2 swims 100 Free SCY · 10 swims 100 Back LCM · 3 swims 100 Back SCY · 11 swims 100 Breast LCM · 1 swim 100 Fly LCM · 1 swim 200 Free LCM · 1 swim 200 Free SCY · 5 swims 200 Back SCY · 9 swims 200 Back LCM · 1 swim 200 IM LCM · 1 swim 200 IM SCY · 2 swims 400 Free LCM · 1 swim 500 Free SCY · 3 swims 800 Free LCM · 1 swim 1000 Free SCY · 1 swim 1650 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 800 Free
Bend Swim Club May Invitationa · 5/10
9:49.75
AA – 100 Back
Bend Swim Club May Invitationa · 5/10
1:08.31
AA ▲ 1.72 50 Free
Bend Swim Club May Invitationa · 5/10
28.84
A ▼ 0.98 200 Back
2026 NW Region Age Group Champ · 3/22
2:05.03
AA ▼ 1.33 COMPARE
How do you stack up against Ryder?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free SCY 24.01 → AAA 23.49 −0.52s to go
50 Back LCM 32.01 → AAA 31.09 −0.92s to go
50 Free LCM 27.86 → AAA 26.89 −0.97s to go
50 Back SCY 27.50 → AAA 26.49 −1.01s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.