SwimMeetIQ
Log inGet started free
✦
Are you Benjamin? Claim this profile to track goals, get AI insights, and control your privacy.
Claim profile →

Benjamin Ponomarev

11 · M · Upper Dublin Aquatic Club · MA
MA #1705
200 Breast
2:48.56
AA
50 Breast
35.71
AAA
100 Breast
1:17.56
AA
+ Follow⇌ Compare
200 BREAST SCY PROGRESSION

Getting faster

Orange dots mark personal records
Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY

Latest results

100 Fly
2025 Katie Ledecky Invitationa · 12/14
1:12.48
A–
100 IM
2025 Katie Ledecky Invitationa · 12/14
1:13.23
A–
200 Free
2025 Katie Ledecky Invitationa · 12/14
2:19.59
A–
50 Back
2025 Katie Ledecky Invitationa · 12/13
35.04
BB–
COMPARE
How do you stack up against Benjamin?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare →
THE COMPLETE RECORD

All times

7 events · 7 swims · 1 meets — from published results
EventCourseBest timeStdPower ptsAgeNext cutMeetDate
50 BackSCY35.04BB479—A in 0.15s2025 Katie Ledecky Invitationa2025-12-13
50 BreastSCY35.71AAA634—AAAA in 1.72s2025 Katie Ledecky Invitationa2025-12-12
100 BreastSCY1:17.56AA624—AAA in 0.27s2025 Katie Ledecky Invitationa2025-12-13
100 FlySCY1:12.48A504—AA in 0.59s2025 Katie Ledecky Invitationa2025-12-14
100 IMSCY1:13.23A565—AA in 1.14s2025 Katie Ledecky Invitationa2025-12-14
200 FreeSCY2:19.59A535—AA in 2.70s2025 Katie Ledecky Invitationa2025-12-14
200 BreastSCY2:48.56AA654—AAA in 0.27s2025 Katie Ledecky Invitationa2025-12-12
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Back SCY35.04 → A 34.89−0.15s to go
100 Breast SCY1:17.56 → AAA 1:17.29−0.27s to go
200 Breast SCY2:48.56 → AAA 2:48.29−0.27s to go
100 Fly SCY1:12.48 → AA 1:11.89−0.59s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
IMX · 11-12 · SCY

IMX — set incomplete

Missing: 500 Free, 100 Back, 200 IM — a score needs every event in the set
EventBest timeStdPower pts
500 Freeneeds this event——
100 Backneeds this event——
100 Breast1:17.56AA624
100 Fly1:12.48A504
200 IMneeds this event——
Full IMX / IMR view (all courses) →
RECENT MEETS

Last 1

2025 Katie Ledecky Invitationa
7 swims
2025-12-14
Your swims are probably already here.
Search your name, claim your profile, start tracking — free.
Find yourself →
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.