400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 1 swim 50 Back LCM · 1 swim 100 Free LCM · 1 swim 200 Free LCM · 1 swim 200 IM LCM · 1 swim 400 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Free
2025 FL Southern Zone Age Grou · 8/2
1:04.60
A – 200 IM
2025 FL Southern Zone Age Grou · 8/2
2:42.65
A – 50 Free
2025 FL Southern Zone Age Grou · 8/1
29.55
A – 400 Free
2025 FL Southern Zone Age Grou · 8/1
4:50.54
AA – COMPARE
How do you stack up against Lawrence?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 29.55 → AA 29.29 −0.26s to go
100 Free LCM 1:04.60 → AA 1:04.29 −0.31s to go
50 Back LCM 35.83 → A 35.39 −0.44s to go
200 Free LCM 2:18.46 → AAA 2:13.59 −4.87s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.