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Lara Henry

13 · F · York Swim Club · PV
PV #5372 of 13,294
100 Breast
1:18.54
BB
200 Breast
2:52.69
BB
50 Free
30.21
B
+ Follow⇌ Compare
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Free · SCY
−0.02s
to BB 30.19 (now 30.21)
50 Fly · SCY
−1.31s
to A 30.69 (now 32.00)
50 Breast · SCY
−1.41s
to AA 34.59 (now 36.00)
100 Free · SCY
−1.91s
to BB 1:05.89 (now 1:07.80)
From USA Swimming’s published age-group motivational standards (10&U–17-18) at the swimmer’s current age.
STANDARDS LADDER
USA Swimming motivational standards · 13-14 Girls · published cut times, never estimated
CourseAge group
Event
Best
Where Lara sits
To next cut
50 Free
30.21−0.02 · 0.1% to BB
−0.02to BB (0.1%)
100 Free
1:07.80−1.91 · 2.8% to BB
−1.91to BB (2.8%)
100 Breast
1:18.54−2.55 · 3.2% to A
−2.55to A (3.2%)
50 Breast
36.00−1.41 · 3.9% to AA
−1.41to AA (3.9%)
50 Fly
32.00−1.31 · 4.1% to A
−1.31to A (4.1%)
200 Breast
2:52.69−8.90 · 5.2% to A
−8.90to A (5.2%)
500 Free
6:48.42−25.63 · 6.3% to BB
−25.63to BB (6.3%)
Not yet swum · 10 events
100 Back
Not swum
1:16.89B cut · the way in
100 Fly
Not swum
1:16.79B cut · the way in
1000 Free
Not swum
14:11.09B cut · the way in
1650 Free
Not swum
23:42.89B cut · the way in
200 Back
Not swum
2:46.39B cut · the way in
200 Fly
Not swum
2:51.19B cut · the way in
200 Free
Not swum
2:33.59B cut · the way in
200 IM
Not swum
2:51.79B cut · the way in
400 IM
Not swum
6:05.79B cut · the way in
50 Back
Not swum
36.19B cut · the way in
BBBAAAAAAAAAA ★Not reached yetLara’s current timeEach tier is drawn the same width; the marker sits where the time falls inside it.
PROGRESSION

Getting faster

Orange dots mark personal records
Lara's 100 Breast SCY progressionLine chart of times from 1:18.54 to 1:19.42.1:18.131:18.961:19.781:20.611:21.44Nov '25Dec '25Feb '26
±0.00
Dropped since first swim
1:18.54
Best · Nov '25
4
Swims · since Nov '25
RECENT ACTIVITY

Latest results

50 Free
2026 PM 14&U Champs Qualifier · 2/7
30.21
B▲ 0.47
100 Breast
2026 PM 14&U Champs Qualifier · 2/7
1:19.42
BB▼ 0.88
100 Breast
2025 MAKO HOLIDAY INVITATIONAL · 12/14
1:20.93
BB▼ 2.39
100 Free
2025 MAKO HOLIDAY INVITATIONAL · 12/14
1:09.23
B▼ 1.43
RECENT MEETS
2026 PM 14&U Champs Qualifier
2 swims · 1 record
2026-02-07
2025 MAKO HOLIDAY INVITATIONAL
4 swims
2025-12-14
2025 Swim & Rock
4 swims
2025-11-23
BY THE NUMBERS

What the record adds up to

Racing since Jan 2020 · beats a previous own time in 11% of repeat swims
18
Career swims
1
Own records broken
5
Meets
9
Events raced
Biggest lifetime drop50 Free SCY −0.47s30.68 · Nov 2025 → 30.21 · Feb 2026 · see the curve ↓
Best single meet2026 PM 14&U Champs Qualifier1 own record in one meet
This season (2025–26)16 swims · 1 record
OWN RECORDS BY SEASON
2025–26
1
2019–20
0
THE COMPLETE RECORD

All times

9 events · 18 swims · 5 meets — from published results
Power Points (0–1100) is USA Swimming’s published conversion score — it puts every event, course and age on one scale, so scores are comparable where raw times are not. Higher is better. How it’s calculated
Event
Short course · yards

Freestyle3 events · 8 swims

50 Free
SCY30.21B
BB in 0.02s·2026-02-076 months ago
2026 PM 14&U Champs Qualifier
100 Free
SCY1:07.80B
BB in 1.91s·2025-11-159 months ago
2025 PV November Open - Franco
500 Free
SCY6:48.42B
BB in 25.63s·2025-11-238 months ago
2025 Swim & Rock

Breaststroke3 events · 7 swims

50 Breast
SCY36.00A
AA in 1.41s·2025-11-169 months ago
2025 PV November Open - Franco
100 Breast
SCY1:18.54BB
A in 2.55s·2025-11-159 months ago
2025 PV November Open - Franco
200 Breast
SCY2:52.69BB
A in 8.90s·2025-11-169 months ago
2025 PV November Open - Franco

Butterfly1 event · 1 swim

50 Fly
SCY32.00BB
A in 1.31s·2025-11-159 months ago
2025 PV November Open - Franco
2 early 25-yard events (age 8 and under)

Freestyle1 event · 1 swim

25 Free
SCY25.42—
—·2020-01-116 years ago
2020 RAYS Jeff Rouse Meet

Butterfly1 event · 1 swim

25 Fly
SCY33.45—
—·2020-01-116 years ago
2020 RAYS Jeff Rouse Meet
Show past PRs ▾
IMX · 13-14 · SCY

IMX — set incomplete

Missing: 200 Back, 200 Fly, 200 IM, 400 IM — a score needs every event in the set
EventBest timeStdPower pts
500 Free6:48.42B338
200 Backneeds this event——
200 Breast2:52.69BB436
200 Flyneeds this event——
200 IMneeds this event——
400 IMneeds this event——
Full IMX / IMR view (all courses) →
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.