400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
25 Back SCY · 1 swim 50 Free SCY · 17 swims 50 Free LCM · 3 swims 50 Back SCY · 5 swims 50 Back LCM · 2 swims 50 Breast LCM · 4 swims 50 Breast SCY · 7 swims 50 Fly SCY · 3 swims 100 Free LCM · 3 swims 100 Free SCY · 8 swims 100 Back SCY · 3 swims 100 Breast SCY · 3 swims 100 Fly LCM · 1 swim 100 IM SCY · 3 swims 200 Free SCY · 3 swims 200 Free LCM · 2 swims 200 IM LCM · 1 swim 200 IM SCY · 3 swims 400 Free LCM · 1 swim 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Back
San Ramon Valley Aquatics long · 4/25
46.44
— ▲ 3.60 100 Fly
San Ramon Valley Aquatics long · 4/25
1:46.59
— – 200 Free
San Ramon Valley Aquatics long · 4/25
2:52.02
B ▲ 9.99 50 Free
SRVA Last Chance Meet B/BB+ · 3/8
32.88
— ▼ 0.48 COMPARE
How do you stack up against Adrian?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Back SCY 40.30 → B 38.49 −1.81s to go
50 Back LCM 46.44 → B 44.59 −1.85s to go
50 Free SCY 32.40 → BB 30.49 −1.91s to go
50 Free LCM 36.93 → BB 34.79 −2.14s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.