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Ally Woodruff

13 · F · Stingrays Swim Team · VA
VA #2209 of 13,073
50 Free
28.72
AAA
100 Free
59.02
A
50 Free
27.42
A
+ Follow⇌ Compare
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Free · SCY
−0.73s
to AA 26.69 (now 27.42)
100 Free · SCY
−0.73s
to AA 58.29 (now 59.02)
50 Fly · LCM
−0.75s
to AA 32.79 (now 33.54)
50 Free · LCM
−0.83s
to AAAA 27.89 (now 28.72)
From USA Swimming’s published age-group motivational standards (10&U–17-18) at the swimmer’s current age.
STANDARDS LADDER
USA Swimming motivational standards · 13-14 Girls · published cut times, never estimated
CourseAge group
Event
Best
Where Ally sits
To next cut
100 Free
59.02−0.73 · 1.2% to AA
−0.73to AA (1.2%)
200 Free
2:15.02−3.33 · 2.5% to A
−3.33to A (2.5%)
50 Free
27.42−0.73 · 2.7% to AA
−0.73to AA (2.7%)
50 Back
31.97−0.88 · 2.8% to A
−0.88to A (2.8%)
50 Breast
37.45−1.36 · 3.6% to A
−1.36to A (3.6%)
50 Fly
30.65−1.26 · 4.1% to AA
−1.26to AA (4.1%)
100 Back
1:09.32−3.43 · 4.9% to A
−3.43to A (4.9%)
100 Breast
1:21.04−5.05 · 6.2% to A
−5.05to A (6.2%)
Not yet swum · 9 events
100 Fly
Not swum
1:16.79B cut · the way in
1000 Free
Not swum
14:11.09B cut · the way in
1650 Free
Not swum
23:42.89B cut · the way in
200 Back
Not swum
2:46.39B cut · the way in
200 Breast
Not swum
3:10.99B cut · the way in
200 Fly
Not swum
2:51.19B cut · the way in
200 IM
Not swum
2:51.79B cut · the way in
400 IM
Not swum
6:05.79B cut · the way in
500 Free
Not swum
6:52.19B cut · the way in
BBBAAAAAAAAAA ★Not reached yetAlly’s current timeEach tier is drawn the same width; the marker sits where the time falls inside it.
PROGRESSION

Getting faster

Orange dots mark personal records
Ally's 50 Free SCY progressionLine chart of times from 28.79 to 29.77.26.8227.7128.5929.4830.37Nov '25Dec '25Jan '26Mar '2628.79 · Nov '2527.59 · Dec '2528.09 · Dec '2527.96 · Jan '2627.42 · Jan '2629.77 · Mar '26
−1.37
Dropped since first swim
27.42
Best · Jan '26
6
Swims · since Nov '25
RECENT ACTIVITY

Latest results

50 Fly
2026 VSI LC Northern District · 6/27
33.54
A–
100 Back
2026 VSI LC Northern District · 6/27
1:18.59
BB–
50 Free
2026 VSI LC Northern District · 6/27
28.72
AAA▲ 1.19
50 Fly
2026 VSI LC Northern District · 6/27
35.00
BB–
RECENT MEETS
2026 VSI LC Northern District
12 swims · 6 records
2026-06-27
2026 Helen Wang Sunflower Clas
4 swims
2026-05-02
2026 Virginia Swimming SC Age
2 swims · 1 record
2026-03-14
BY THE NUMBERS

What the record adds up to

Racing since Nov 2025 · beats a previous own time in 60% of repeat swims
41
Career swims
15
Own records broken
8
Meets
16
Events raced
Biggest lifetime drop200 Free SCY −7.77s2:22.79 · Nov 2025 → 2:15.02 · Jan 2026 · see the curve ↓
Best single meet2026 VSI LC Northern District6 own records in one meet
This season (2025–26)41 swims · 8 records
THE COMPLETE RECORD

All times

16 events · 41 swims · 8 meets — from published results
Power Points (0–1100) is USA Swimming’s published conversion score — it puts every event, course and age on one scale, so scores are comparable where raw times are not. Higher is better. How it’s calculated
Event
Short course · yards
Long course · meters

Freestyle3 events · 16 swims

50 Free
SCY27.42A
AA in 0.73s·2026-01-177 months ago
2026 Duck Bowl
LCM28.72AAA
AAAA in 0.83s·2026-06-2741 days ago
2026 VSI LC Northern District
100 Free
SCY59.02A
AA in 0.73s·2026-02-146 months ago
2026 Northern District 12&Unde
200 Free
SCY2:15.02BB
A in 3.33s·2026-01-177 months ago
2026 Duck Bowl
LCM2:28.86A
AA in 4.87s·2026-06-2642 days ago
2026 VSI LC Northern District

Backstroke2 events · 9 swims

50 Back
SCY31.97BB
A in 0.88s·2026-03-145 months ago
2026 Virginia Swimming SC Age
LCM34.47AA
AAA in 0.98s·2026-06-2642 days ago
2026 VSI LC Northern District
100 Back
SCY1:09.32BB
A in 3.43s·2026-02-146 months ago
2026 Northern District 12&Unde
LCM1:18.59BB
A in 1.70s·2026-06-2741 days ago
2026 VSI LC Northern District

Breaststroke2 events · 5 swims

50 Breast
SCY37.45BB
A in 1.36s·2026-01-177 months ago
2026 Duck Bowl
100 Breast
SCY1:21.04BB
A in 5.05s·2025-12-068 months ago
2025 RAYS Nutcracker Classic -
LCM1:34.20BB
A in 6.51s·2026-05-023 months ago
2026 Helen Wang Sunflower Clas

Butterfly2 events · 6 swims

50 Fly
SCY30.65A
AA in 1.26s·2026-02-146 months ago
2026 Northern District 12&Unde
LCM33.54A
AA in 0.75s·2026-06-2741 days ago
2026 VSI LC Northern District
100 Fly
LCM1:24.45B
BB in 3.46s·2026-06-2642 days ago
2026 VSI LC Northern District

Individual medley1 event · 5 swims

100 IM
SCY1:10.76—
—·2025-12-068 months ago
2025 RAYS Nutcracker Classic -
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.