50 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 1 swim 100 Free LCM · 1 swim 100 Back LCM · 1 swim 200 Free LCM · 1 swim 200 Back LCM · 1 swim 200 IM LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Free
2026 CW Mega May Showers · 5/17
38.52
— – 200 Free
2026 CW Mega May Showers · 5/17
3:19.54
— – 200 Back
2026 CW Mega May Showers · 5/17
3:28.96
— – 100 Free
2026 CW Mega May Showers · 5/16
1:30.59
— – COMPARE
How do you stack up against Sofia?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 38.52 → B 37.39 −1.13s to go
100 Back LCM 1:35.86 → B 1:29.99 −5.87s to go
100 Free LCM 1:30.59 → B 1:21.19 −9.40s to go
200 Back LCM 3:28.96 → B 3:13.99 −14.97s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.