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John Rast

14 · M · South Valley Aquatics · CC
CC #1078
50 Free
38.06
—
100 Free
1:26.59
—
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50 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records
Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY

Latest results

100 Free
TNT Winterfest ABC Swim Meet · 12/8
1:26.59
—–
50 Free
TNT Winterfest ABC Swim Meet · 12/8
38.06
—–
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THE COMPLETE RECORD

All times

2 events · 2 swims · 1 meets — from published results
EventCourseBest timeStdPower ptsAgeNext cutMeetDate
50 FreeSCY38.06—18912B in 8.17sTNT Winterfest ABC Swim Meet2024-12-08
100 FreeSCY1:26.59—17412B in 21.50sTNT Winterfest ABC Swim Meet2024-12-08
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Free SCY38.06 → B 29.89−8.17s to go
100 Free SCY1:26.59 → B 1:05.09−21.50s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
RECENT MEETS

Last 1

TNT Winterfest ABC Swim Meet
2 swims
2024-12-08
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.