400 IM SCY PROGRESSION
Getting faster Orange dots mark personal records
25 Free SCY · 2 swims 25 Fly SCY · 2 swims 50 Free SCY · 15 swims 50 Free LCM · 6 swims 50 Back LCM · 4 swims 50 Back SCY · 15 swims 50 Breast SCY · 20 swims 50 Breast LCM · 6 swims 50 Fly SCY · 21 swims 50 Fly LCM · 8 swims 100 Free SCY · 16 swims 100 Free LCM · 10 swims 100 Back SCY · 10 swims 100 Back LCM · 3 swims 100 Breast SCY · 12 swims 100 Breast LCM · 8 swims 100 Fly SCY · 14 swims 100 Fly LCM · 8 swims 100 IM SCY · 18 swims 200 Free SCY · 7 swims 200 Free LCM · 1 swim 200 Back SCY · 2 swims 200 Back LCM · 1 swim 200 Breast SCY · 5 swims 200 Breast LCM · 4 swims 200 Fly SCY · 4 swims 200 Fly LCM · 3 swims 200 IM SCY · 10 swims 200 IM LCM · 4 swims 400 Free LCM · 2 swims 400 IM SCY · 1 swim 400 IM LCM · 2 swims 500 Free SCY · 3 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 400 IM
2026 MI LCM MAGS Championship · 7/19
5:54.39
AAAA ▲ 2.51 50 Breast
2026 MI LCM MAGS Championship · 7/19
39.63
AAA ▲ 2.09 100 Fly
2026 MI LCM MAGS Championship · 7/18
1:16.02
AAA ▼ 0.03 200 Breast
2026 MI LCM MAGS Championship · 7/18
3:07.05
AAA ▲ 3.18 COMPARE
How do you stack up against Emily?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
200 IM SCY 2:31.51 → AAA 2:31.49 −0.02s to go
50 Fly LCM 34.35 → AAA 34.29 −0.06s to go
100 Back SCY 1:12.99 → AA 1:12.79 −0.20s to go
50 Breast LCM 39.63 → AAAA 39.29 −0.34s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.