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Cara McDonough

17 · F · Sailfish Swim Team · NE
NE #4597
100 Breast
1:18.25
BB
200 Breast
2:52.26
B
50 Free
29.28
B
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NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Free · SCY
−0.19s
to BB 29.09 (now 29.28)
200 Breast · SCY
−0.77s
to BB 2:51.49 (now 2:52.26)
100 Free · SCY
−1.09s
to BB 1:03.19 (now 1:04.28)
50 Free · LCM
−1.20s
to BB 33.29 (now 34.49)
From USA Swimming’s published age-group motivational standards (10&U–17-18) at the swimmer’s current age.
100 BREAST LCM PROGRESSION

Getting faster

Orange dots mark personal records
Cara's 100 Breast LCM progressionLine chart of times from 1:39.00 to 1:36.79.1:36.311:37.101:37.901:38.701:39.49
RECENT ACTIVITY

Latest results

100 Breast
2026 NE NSSC January 9-11 BC M · 1/11
1:18.25
BB▲ 1.10
100 Free
2026 NE NSSC January 9-11 BC M · 1/11
1:04.28
B▲ 0.30
100 IM
2026 NE NSSC January 9-11 BC M · 1/10
1:13.61
—–
50 Free
2026 NE NSSC January 9-11 BC M · 1/10
29.28
B▲ 0.33
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THE COMPLETE RECORD

All times

13 events · 33 swims · 11 meets — from published results
Last raced Jan 2026 · 7 months ago
Power Points (0–1100) is USA Swimming’s published conversion score — it puts every event, course and age on one scale, so scores are comparable where raw times are not. Higher is better. How it’s calculated
Event
Short course · yards
Long course · meters

Freestyle3 events · 17 swims

50 Free
SCY29.28B
BB in 0.19s·2026-01-107 months ago
2026 NE NSSC January 9-11 BC M
LCM34.49B
BB in 1.20s·2024-04-262 years ago
2024 YNS LC Freestyle Frenzy
100 Free
SCY1:04.28B
BB in 1.09s·2026-01-117 months ago
2026 NE NSSC January 9-11 BC M
LCM1:19.06—
B in 1.37s·2025-06-2813 months ago
2025 NE SAC America's Cup
200 Free
SCY2:29.54—
B in 2.35s·2025-03-1617 months ago
2025 NE NSSC Prelims/Finals at

Backstroke1 event · 1 swim

100 Back
SCY1:16.85—
B in 3.46s·2025-01-2618 months ago
2025 NE CCSC Shoot Outs Meet

Breaststroke2 events · 11 swims

100 Breast
SCY1:18.25BB
A in 5.56s·2026-01-117 months ago
2026 NE NSSC January 9-11 BC M
LCM1:36.79B
BB in 6.30s·2025-06-2813 months ago
2025 NE SAC America's Cup
200 Breast
SCY2:52.26B
BB in 0.77s·2025-01-2618 months ago
2025 NE CCSC Shoot Outs Meet

Butterfly1 event · 2 swims

100 Fly
SCY1:21.18—
B in 7.59s·2025-01-2518 months ago
2025 NE CCSC Shoot Outs Meet
LCM1:39.62—
B in 16.03s·2025-06-2813 months ago
2025 NE SAC America's Cup

Individual medley2 events · 2 swims

100 IM
SCY1:13.61—
—·2026-01-107 months ago
2026 NE NSSC January 9-11 BC M
200 IM
SCY2:43.11B
BB in 11.22s·2025-12-128 months ago
2025 NE SHAWMUT Candy Cane Cla
Show past PRs ▾
IMX · 17-18 · SCY

IMX — set incomplete

Missing: 500 Free, 200 Back, 200 Fly, 400 IM — a score needs every event in the set
EventBest timeStdPower pts
500 Freeneeds this event——
200 Backneeds this event——
200 Breast2:52.26B421
200 Flyneeds this event——
200 IM2:43.11B357
400 IMneeds this event——
Full IMX / IMR view (all courses) →
RECENT MEETS

Last 3

2026 NE NSSC January 9-11 BC M
4 swims
2026-01-11
2025 NE SHAWMUT Candy Cane Cla
5 swims
2025-12-14
2025 NE SAC America's Cup
3 swims
2025-06-28
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.