400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 1 swim 50 Breast LCM · 1 swim 100 Breast LCM · 1 swim 200 Breast LCM · 1 swim 200 IM LCM · 1 swim 400 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 Breast
Long Course Far Westerns · 7/30
3:07.35
BB – 50 Free
Long Course Far Westerns · 7/30
29.99
AA – 50 Breast
Long Course Far Westerns · 7/29
39.72
A – 100 Breast
Long Course Far Westerns · 7/28
1:27.59
BB – COMPARE
How do you stack up against Regina?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 29.99 → AAA 28.99 −1.00s to go
50 Breast LCM 39.72 → AA 38.69 −1.03s to go
200 Breast LCM 3:07.35 → A 3:05.79 −1.56s to go
100 Breast LCM 1:27.59 → A 1:25.89 −1.70s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.