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Isabella Kowalski

AD #1799 of 3,578
500 Free
6:35.51
B
200 Free
2:29.77
100 Free
1:08.63
NEXT CUTS

Closest standards

How far each best time is from the next published cut
100 Free · SCY
0.54s
to B 1:08.09 (now 1:08.63)
50 Free · SCY
0.82s
to B 31.39 (now 32.21)
200 Free · SCY
2.58s
to B 2:27.19 (now 2:29.77)
200 Breast · SCY
5.09s
to B 3:04.69 (now 3:09.78)
From USA Swimming’s published age-group motivational standards (10&U–17-18) at the swimmer’s current age.
STANDARDS LADDER
USA Swimming motivational standards · 17-18 Girls · published cut times, never estimated
CourseAge groupNo age group above this one
Event
Best
Where Isabella sits
To next cut
100 Free
1:08.63−0.54 · 0.8% to B
−0.54to B (0.8%)
200 Free
2:29.77−2.58 · 1.7% to B
−2.58to B (1.7%)
50 Free
32.21−0.82 · 2.5% to B
−0.82to B (2.5%)
200 Breast
3:09.78−5.09 · 2.7% to B
−5.09to B (2.7%)
500 Free
6:35.51−27.32 · 6.9% to BB
−27.32to BB (6.9%)
100 Breast
1:31.21−6.42 · 7% to B
−6.42to B (7%)
100 Back
1:21.04−7.65 · 9.4% to B
−7.65to B (9.4%)
50 Breast
47.66−7.27 · 15.3% to B
−7.27to B (15.3%)
100 Fly
1:34.89−21.30 · 22.4% to B
−21.30to B (22.4%)
50 Back
48.69−14.10 · 29% to B
−14.10to B (29%)
Not yet swum · 7 events
1000 Free
Not swum
13:46.09B cut · the way in
1650 Free
Not swum
22:47.19B cut · the way in
200 Back
Not swum
2:38.79B cut · the way in
200 Fly
Not swum
2:42.79B cut · the way in
200 IM
Not swum
2:43.59B cut · the way in
400 IM
Not swum
5:50.69B cut · the way in
50 Fly
Not swum
34.49B cut · the way in
BBBAAAAAAAAAANot reached yetIsabella’s current timeEach tier is drawn the same width; the marker sits where the time falls inside it.
PROGRESSION

Getting faster

Orange dots mark personal records
Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY

Latest results

100 Fly
Capital Area YMCA Tri Meet 3 · 1/10
1:34.89
100 Back
Capital Area YMCA Tri Meet 3 · 1/10
1:21.04
50 Free
Capital Area YMCA Tri Meet 3 · 1/10
32.57
0.36
500 Free
Piranha's December Distance In · 12/21
6:35.51
B
RECENT MEETS
Capital Area YMCA Tri Meet 3
3 swims
2026-01-10
Piranha's December Distance In
2 swims
2025-12-21
Capital Area YMCA Tri Meet 2
4 swims · 1 record
2025-12-20
BY THE NUMBERS

What the record adds up to

Racing since Feb 2020 · beats a previous own time in 50% of repeat swims
12
Career swims
1
Own records broken
4
Meets
10
Events raced
Best single meetCapital Area YMCA Tri Meet 21 own record in one meet
This season (2025–26)9 swims · 1 record
OWN RECORDS BY SEASON
2025–26
1
2019–20
0
THE COMPLETE RECORD

All times

10 events · 12 swims · 4 meets — from published results
Last raced Jan 2026 · 7 months ago
Power Points (0–1100) is USA Swimming’s published conversion score — it puts every event, course and age on one scale, so scores are comparable where raw times are not. Higher is better. How it’s calculated
Event
Short course · yards

Freestyle4 events · 6 swims

50 Free
SCY32.21
B in 0.82s·2025-12-208 months ago
100 Free
SCY1:08.63
B in 0.54s·2025-12-208 months ago
200 Free
SCY2:29.77
B in 2.58s·2025-12-208 months ago
500 Free
SCY6:35.51B
BB in 27.32s·2025-12-218 months ago

Backstroke2 events · 2 swims

50 Back
SCY48.69
B in 14.10s·2020-02-096 years ago
100 Back
SCY1:21.04
B in 7.65s·2026-01-107 months ago

Breaststroke3 events · 3 swims

50 Breast
SCY47.66
B in 7.27s·2020-02-096 years ago
100 Breast
SCY1:31.21
B in 6.42s·2025-12-208 months ago
200 Breast
SCY3:09.78
B in 5.09s·2025-12-218 months ago

Butterfly1 event · 1 swim

100 Fly
SCY1:34.89
B in 21.30s·2026-01-107 months ago
Show past PRs
IMX · 17-18 · SCY

IMX — set incomplete

Missing: 200 Back, 200 Fly, 200 IM, 400 IM — a score needs every event in the set
EventBest timeStdPower pts
500 Free6:35.51B340
200 Backneeds this event
200 Breast3:09.78296
200 Flyneeds this event
200 IMneeds this event
400 IMneeds this event
Full IMX / IMR view (all courses) →
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.