SwimMeetIQ
Log inGet started free
✦
Are you Simon? Claim this profile to track goals, get AI insights, and control your privacy.
Claim profile →

Simon Alfonso-Frank

16 · M · Nation's Capital Swim Club · PV
PV #3355
200 IM
2:48.72
B
50 Fly
33.97
B
100 IM
1:18.36
—
+ Follow⇌ Compare
200 IM LCM PROGRESSION

Getting faster

Orange dots mark personal records
Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY

Latest results

50 Fly
2022 NC STAR Long Days of Summ · 5/15
33.97
B–
100 Free
2022 NC STAR Long Days of Summ · 5/15
1:10.53
B–
200 IM
2022 NC STAR Long Days of Summ · 5/15
2:48.72
B–
100 Fly
2022 NC STAR Long Days of Summ · 5/14
1:20.05
—–
COMPARE
How do you stack up against Simon?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare →
THE COMPLETE RECORD

All times

8 events · 8 swims · 2 meets — from published results
EventCourseBest timeStdPower ptsAgeNext cutMeetDate
50 BackLCM38.31—45012B in 0.42s2022 NC STAR Long Days of Summ2022-05-14
50 FlyLCM33.97B53612BB in 0.68s2022 NC STAR Long Days of Summ2022-05-15
100 FreeLCM1:10.53B48712BB in 3.84s2022 NC STAR Long Days of Summ2022-05-15
100 BreastLCM1:30.82—47612B in 0.93s2022 NC STAR Long Days of Summ2022-05-14
100 FlyLCM1:20.05—44012B in 3.06s2022 NC STAR Long Days of Summ2022-05-14
100 IMSCY1:18.36—51910—2019 Mid-Atlantic AG Champions2019-11-03
200 IMLCM2:48.72B55112BB in 4.83s2022 NC STAR Long Days of Summ2022-05-15
800 FreeLCM11:20.81B50112BB in 35.02s2022 NC STAR Long Days of Summ2022-05-13
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Back LCM38.31 → B 37.89−0.42s to go
50 Fly LCM33.97 → BB 33.29−0.68s to go
100 Breast LCM1:30.82 → B 1:29.89−0.93s to go
100 Fly LCM1:20.05 → B 1:16.99−3.06s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
RECENT MEETS

Last 2

2022 NC STAR Long Days of Summ
7 swims
2022-05-15
2019 Mid-Atlantic AG Champions
1 swim
2019-11-03
Your swims are probably already here.
Search your name, claim your profile, start tracking — free.
Find yourself →
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.