400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 7 swims 50 Free LCM · 2 swims 50 Back SCY · 4 swims 50 Back LCM · 1 swim 50 Breast SCY · 1 swim 50 Fly SCY · 3 swims 50 Fly LCM · 1 swim 100 Free SCY · 6 swims 100 Free LCM · 2 swims 100 Back SCY · 5 swims 100 Back LCM · 2 swims 100 Breast SCY · 2 swims 100 Fly SCY · 2 swims 100 IM SCY · 2 swims 200 Free SCY · 5 swims 200 Free LCM · 2 swims 200 Back SCY · 4 swims 200 Back LCM · 1 swim 200 Breast SCY · 1 swim 200 IM SCY · 4 swims 200 IM LCM · 1 swim 400 Free LCM · 1 swim 500 Free SCY · 3 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Fly
NOVA Spring Splash · 5/17
50.93
— – 100 Free
NOVA Spring Splash · 5/17
1:17.41
BB ▲ 3.21 100 Back
NOVA Spring Splash · 5/17
1:36.25
BB ▲ 3.55 200 Free
NOVA Spring Splash · 5/16
2:43.73
A ▲ 3.61 COMPARE
How do you stack up against Emma?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 35.10 → A 34.79 −0.31s to go
50 Back SCY 38.33 → BB 37.69 −0.64s to go
100 Free LCM 1:17.41 → A 1:16.49 −0.92s to go
50 Free SCY 31.84 → A 30.49 −1.35s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.