400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 5 swims 50 Breast SCY · 6 swims 50 Breast LCM · 1 swim 50 Fly SCY · 4 swims 50 Fly LCM · 2 swims 100 Free SCY · 5 swims 100 Free LCM · 2 swims 100 Breast SCY · 6 swims 100 Breast LCM · 2 swims 100 Fly SCY · 4 swims 100 Fly LCM · 2 swims 200 Free LCM · 2 swims 200 Breast LCM · 1 swim 200 Fly LCM · 1 swim 400 Free LCM · 1 swim 800 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Free
2024 PA Long Course Invite · 5/19
1:08.42
B ▲ 5.11 800 Free
2024 PA Long Course Invite · 5/19
10:26.50
BB – 100 Fly
2024 PA Long Course Invite · 5/19
1:15.20
— ▲ 10.12 200 Free
2024 PA Long Course Invite · 5/18
2:23.72
B ▲ 13.11 COMPARE
How do you stack up against Aaron?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Fly LCM 1:15.20 → B 1:14.99 −0.21s to go
200 Free LCM 2:23.72 → BB 2:22.59 −1.13s to go
100 Breast SCY 1:16.05 → B 1:14.89 −1.16s to go
50 Fly SCY 32.36 → B 30.89 −1.47s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.