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Mia Prok

20 · F · Flatiron Swimming · CO

CO #528

400 IM

5:14.86

—

400 IM

4:37.00

—

200 IM

2:33.47

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400 IM LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Fly

2020 ST TXLA New Year's Classi · 1/26

1:01.05

—–

200 Breast

2020 ST TXLA New Year's Classi · 1/26

2:29.37

—–

200 Back

2020 ST TXLA New Year's Classi · 1/26

2:12.98

—–

100 Breast

2020 ST TXLA New Year's Classi · 1/25

1:09.68

—–

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THE COMPLETE RECORD

All times

13 events · 14 swims · 2 meets — from published results

Last raced Jan 2020 · 6 years ago

Power Points (0–1100) is USA Swimming’s published conversion score — it puts every event, course and age on one scale, so scores are comparable where raw times are not. Higher is better. How it’s calculated

Event

Short course · yards

Long course · meters

Freestyle1 event · 1 swim

200 Free

SCY2:02.32—

—·2020-01-256 years ago

2020 ST TXLA New Year's Classi

Backstroke1 event · 1 swim

200 Back

SCY2:12.98—

—·2020-01-266 years ago

2020 ST TXLA New Year's Classi

Breaststroke2 events · 4 swims

100 Breast

SCY1:09.68—

—·2020-01-256 years ago

2020 ST TXLA New Year's Classi

LCM1:23.62—

—·2019-08-037 years ago

Finals - Arena Western Zone Se

200 Breast

SCY2:29.37—

—·2020-01-266 years ago

2020 ST TXLA New Year's Classi

LCM2:56.39—

—·2019-07-317 years ago

Finals - Arena Western Zone Se

Butterfly2 events · 4 swims

100 Fly

SCY1:01.05—

—·2020-01-266 years ago

2020 ST TXLA New Year's Classi

LCM1:08.97—

—·2019-08-037 years ago

Finals - Arena Western Zone Se

200 Fly

SCY2:14.71—

—·2020-01-256 years ago

2020 ST TXLA New Year's Classi

LCM2:33.14—

—·2019-07-317 years ago

Finals - Arena Western Zone Se

Individual medley2 events · 4 swims

200 IM

LCM2:33.47—

—·2019-08-027 years ago

Finals - Arena Western Zone Se

400 IM

SCY4:37.00—

—·2020-01-246 years ago

2020 ST TXLA New Year's Classi

LCM5:14.86—

—·2019-08-017 years ago

Finals - Arena Western Zone Se

RECENT MEETS

Last 2

2020 ST TXLA New Year's Classi

7 swims

2020-01-26

Finals - Arena Western Zone Se

7 swims

2019-08-03

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.