400 IM SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 9 swims 50 Free SCY · 9 swims 50 Back LCM · 6 swims 50 Back SCY · 9 swims 50 Breast LCM · 3 swims 50 Breast SCY · 9 swims 50 Fly LCM · 6 swims 50 Fly SCY · 9 swims 100 Free LCM · 8 swims 100 Free SCY · 11 swims 100 Back LCM · 3 swims 100 Back SCY · 6 swims 100 Breast SCY · 7 swims 100 Breast LCM · 3 swims 100 Fly LCM · 7 swims 100 Fly SCY · 9 swims 100 IM SCY · 6 swims 200 Free LCM · 8 swims 200 Free SCY · 10 swims 200 Back LCM · 1 swim 200 Fly LCM · 2 swims 200 IM LCM · 5 swims 200 IM SCY · 11 swims 400 Free LCM · 5 swims 400 IM SCY · 1 swim 400 IM LCM · 2 swims 500 Free SCY · 10 swims 800 Free LCM · 1 swim 1000 Free SCY · 2 swims 1500 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 Fly
2026 NE MST/ESC LCM 12 & Under · 7/19
3:10.87
BB ▼ 7.61 200 Free
2026 NE MST/ESC LCM 12 & Under · 7/18
2:31.34
AA ▲ 3.40 100 Fly
2026 NE MST/ESC LCM 12 & Under · 7/18
1:20.14
AA ▲ 2.91 50 Fly
2026 NE MST/ESC LCM 12 & Under · 7/17
36.16
AA ▼ 1.21 COMPARE
How do you stack up against Ruslan?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Back SCY 34.90 → A 34.89 −0.01s to go
50 Back LCM 40.31 → A 40.29 −0.02s to go
50 Free SCY 28.84 → AA 28.79 −0.05s to go
400 IM LCM 6:06.74 → AAA 6:06.59 −0.15s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.