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Nora Sause

11 · F · Nation's Capital Swim Club · PV

PV #10658

200 Breast

3:20.48

200 Breast

3:57.09

100 Breast

1:36.45

+ Follow ⇌ Compare

200 BREAST SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

200 IM

2026 FISH LC Derby · 5/3

4:13.12

—–

100 Breast

2026 FISH LC Derby · 5/3

1:54.47

B–

50 Free

2026 FISH LC Derby · 5/3

45.58

—–

100 Free

2026 FISH LC Derby · 5/2

1:50.56

—–

COMPARE

How do you stack up against Nora?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

18 events · 45 swims · 8 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	39.33	—	222	11	B in 3.94s	2025 Swim & Rock	2025-11-22
PAST PRS · 50 Free SCY 42.65age 102025 Harvest Moon Invitational2025-10-04
50 Free	LCM	45.58	—	207	11	B in 5.19s	2026 FISH LC Derby	2026-05-03
50 Back	SCY	47.68	—	193	11	B in 7.09s	2025 Swim & Rock	2025-11-23
PAST PRS · 50 Back SCY 51.94age 102025 Harvest Moon Invitational2025-10-05
50 Breast	SCY	45.67	—	291	11	B in 0.18s	2025 Swim & Rock	2025-11-23
PAST PRS · 50 Breast SCY 45.95age 112025 NCAP Autumn Kingfish Spla2025-10-19 48.34age 102025 Harvest Moon Invitational2025-10-04
50 Breast	LCM	54.33	—	257	11	B in 2.04s	2026 FISH LC Derby	2026-05-02
50 Fly	SCY	45.97	—	177	11	B in 7.08s	2026 MAKO POLAR PLUNGE	2026-01-10
PAST PRS · 50 Fly SCY 46.13age 112025 Swim & Rock2025-11-23 48.66age 102025 Harvest Moon Invitational2025-10-05
100 Free	SCY	1:32.87	—	177	11	B in 15.18s	2025 PV Turkey Claus Showdown	2025-12-07
PAST PRS · 100 Free SCY 1:34.31age 102025 Harvest Moon Invitational2025-10-05
100 Free	LCM	1:50.56	—	158	11	B in 21.37s	2026 FISH LC Derby	2026-05-02
100 Back	SCY	1:45.16	—	177	11	B in 14.47s	2026 MAKO POLAR PLUNGE	2026-01-10
100 Breast	SCY	1:36.45	B	314	11	BB in 3.56s	2025 Swim & Rock	2025-11-22
100 Breast	LCM	1:54.47	B	286	11	BB in 7.18s	2026 FISH LC Derby	2026-05-03
100 Fly	SCY	1:49.59	—	141	11	B in 18.80s	2025 NCAP Autumn Kingfish Spla	2025-10-19
100 IM	SCY	1:33.07	—	268	11	B in 4.38s	2026 NCAP Winter Qualifier	2026-02-15
PAST PRS · 100 IM SCY 1:35.26age 112025 Swim & Rock2025-11-21 1:38.89age 102025 Harvest Moon Invitational2025-10-04
200 Free	SCY	3:22.48	—	181	11	B in 33.39s	2026 NCAP Winter Qualifier	2026-02-14
PAST PRS · 200 Free SCY 3:32.12age 112025 NCAP Autumn Kingfish Spla2025-10-19
200 Breast	SCY	3:20.48	B	359	11	BB in 0.49s	2025 Swim & Rock	2025-11-21
200 Breast	LCM	3:57.09	B	332	11	BB in 6.50s	2026 FISH LC Derby	2026-05-02
200 IM	SCY	3:26.27	—	241	11	B in 13.48s	2026 NCAP Winter Qualifier	2026-02-15
PAST PRS · 200 IM SCY 3:30.65age 112025 PV Turkey Claus Showdown2025-12-07
200 IM	LCM	4:13.12	—	193	11	B in 32.53s	2026 FISH LC Derby	2026-05-03

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Breast SCY45.67 → B 45.49−0.18s to go

200 Breast SCY3:20.48 → BB 3:19.99−0.49s to go

50 Breast LCM54.33 → B 52.29−2.04s to go

100 Breast SCY1:36.45 → BB 1:32.89−3.56s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 11-12 · SCY

IMX — set incomplete

Missing: 500 Free — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	needs this event	—	—
100 Back	1:45.16	—	177
100 Breast	1:36.45	B	314
100 Fly	1:49.59	—	141
200 IM	3:26.27	—	241

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 FISH LC Derby

6 swims

2026-05-03

2026 MAKO SPRING FLING

3 swims

2026-03-21

2026 NCAP Winter Qualifier

6 swims

2026-02-15

Your swims are probably already here.

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Are you Nora? Claim this profile to track goals, get AI insights, and control your privacy.

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Nora Sause

11 · F · Nation's Capital Swim Club · PV

PV #10658

200 Breast

3:20.48

200 Breast

3:57.09

100 Breast

1:36.45

+ Follow ⇌ Compare

200 BREAST SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

200 IM

2026 FISH LC Derby · 5/3

4:13.12

—–

100 Breast

2026 FISH LC Derby · 5/3

1:54.47

B–

50 Free

2026 FISH LC Derby · 5/3

45.58

—–

100 Free

2026 FISH LC Derby · 5/2

1:50.56

—–

COMPARE

How do you stack up against Nora?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

18 events · 45 swims · 8 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	39.33	—	222	11	B in 3.94s	2025 Swim & Rock	2025-11-22
PAST PRS · 50 Free SCY 42.65age 102025 Harvest Moon Invitational2025-10-04
50 Free	LCM	45.58	—	207	11	B in 5.19s	2026 FISH LC Derby	2026-05-03
50 Back	SCY	47.68	—	193	11	B in 7.09s	2025 Swim & Rock	2025-11-23
PAST PRS · 50 Back SCY 51.94age 102025 Harvest Moon Invitational2025-10-05
50 Breast	SCY	45.67	—	291	11	B in 0.18s	2025 Swim & Rock	2025-11-23
PAST PRS · 50 Breast SCY 45.95age 112025 NCAP Autumn Kingfish Spla2025-10-19 48.34age 102025 Harvest Moon Invitational2025-10-04
50 Breast	LCM	54.33	—	257	11	B in 2.04s	2026 FISH LC Derby	2026-05-02
50 Fly	SCY	45.97	—	177	11	B in 7.08s	2026 MAKO POLAR PLUNGE	2026-01-10
PAST PRS · 50 Fly SCY 46.13age 112025 Swim & Rock2025-11-23 48.66age 102025 Harvest Moon Invitational2025-10-05
100 Free	SCY	1:32.87	—	177	11	B in 15.18s	2025 PV Turkey Claus Showdown	2025-12-07
PAST PRS · 100 Free SCY 1:34.31age 102025 Harvest Moon Invitational2025-10-05
100 Free	LCM	1:50.56	—	158	11	B in 21.37s	2026 FISH LC Derby	2026-05-02
100 Back	SCY	1:45.16	—	177	11	B in 14.47s	2026 MAKO POLAR PLUNGE	2026-01-10
100 Breast	SCY	1:36.45	B	314	11	BB in 3.56s	2025 Swim & Rock	2025-11-22
100 Breast	LCM	1:54.47	B	286	11	BB in 7.18s	2026 FISH LC Derby	2026-05-03
100 Fly	SCY	1:49.59	—	141	11	B in 18.80s	2025 NCAP Autumn Kingfish Spla	2025-10-19
100 IM	SCY	1:33.07	—	268	11	B in 4.38s	2026 NCAP Winter Qualifier	2026-02-15
PAST PRS · 100 IM SCY 1:35.26age 112025 Swim & Rock2025-11-21 1:38.89age 102025 Harvest Moon Invitational2025-10-04
200 Free	SCY	3:22.48	—	181	11	B in 33.39s	2026 NCAP Winter Qualifier	2026-02-14
PAST PRS · 200 Free SCY 3:32.12age 112025 NCAP Autumn Kingfish Spla2025-10-19
200 Breast	SCY	3:20.48	B	359	11	BB in 0.49s	2025 Swim & Rock	2025-11-21
200 Breast	LCM	3:57.09	B	332	11	BB in 6.50s	2026 FISH LC Derby	2026-05-02
200 IM	SCY	3:26.27	—	241	11	B in 13.48s	2026 NCAP Winter Qualifier	2026-02-15
PAST PRS · 200 IM SCY 3:30.65age 112025 PV Turkey Claus Showdown2025-12-07
200 IM	LCM	4:13.12	—	193	11	B in 32.53s	2026 FISH LC Derby	2026-05-03

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Breast SCY45.67 → B 45.49−0.18s to go

200 Breast SCY3:20.48 → BB 3:19.99−0.49s to go

50 Breast LCM54.33 → B 52.29−2.04s to go

100 Breast SCY1:36.45 → BB 1:32.89−3.56s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 11-12 · SCY

IMX — set incomplete

Missing: 500 Free — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	needs this event	—	—
100 Back	1:45.16	—	177
100 Breast	1:36.45	B	314
100 Fly	1:49.59	—	141
200 IM	3:26.27	—	241

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 FISH LC Derby

6 swims

2026-05-03

2026 MAKO SPRING FLING

3 swims

2026-03-21

2026 NCAP Winter Qualifier

6 swims

2026-02-15

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →