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Zac Lai

15 · M · Pikes Peak Athletics · CO
CO #949
100 Breast
1:01.62
AAA
200 Breast
2:15.84
AA
1650 Free
17:21.85
AA
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100 BREAST LCM PROGRESSION

Getting faster

Orange dots mark personal records
Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY

Latest results

200 IM
2026 Four Corner Speedo Sectio · 3/29
2:04.94
AA▲ 1.65
100 Breast
2026 Four Corner Speedo Sectio · 3/28
1:01.74
AAA▼ 0.12
50 Free
2026 Four Corner Speedo Sectio · 3/27
23.82
A▼ 0.09
200 Breast
2026 Four Corner Speedo Sectio · 3/26
2:16.06
AA▼ 0.22
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THE COMPLETE RECORD

All times

17 events · 21 swims · 3 meets — from published results
Show past PRs ▾
EventCourseBest timeStdPower ptsAgeNext cutMeetDate
50 FreeLCM27.00AA63614AAA in 0.81s2025 TAC TITANS Triangle Class2025-06-14
50 FreeSCY23.73A62014AA in 0.04sRAFC Winter Classic2025-12-05
50 BackSCY27.29A—14AA in 0.40sRAFC Winter Classic2025-12-05
50 BreastSCY28.50AAA—14AAAA in 0.41sRAFC Winter Classic2025-12-07
100 FreeLCM59.21AA66514AAA in 2.12s2025 TAC TITANS Triangle Class2025-06-15
100 FreeSCY51.26AA66314AAA in 1.47sRAFC Winter Classic2025-12-07
100 BackLCM1:13.72BB50114A in 4.13s2025 TAC TITANS Triangle Class2025-06-14
100 BackSCY59.49A58814AA in 2.40sRAFC Winter Classic2025-12-06
100 BreastLCM1:15.65A64914AA in 0.56s2025 TAC TITANS Triangle Class2025-06-13
100 BreastSCY1:01.62AAA76314AAAA in 2.63sRAFC Winter Classic2025-12-05
200 FreeLCM2:19.44BB53514A in 2.25s2025 TAC TITANS Triangle Class2025-06-13
200 BreastLCM2:55.20BB52314A in 3.81s2025 TAC TITANS Triangle Class2025-06-14
200 BreastSCY2:15.84AA72614AAA in 1.05sRAFC Winter Classic2025-12-06
200 IMLCM2:35.40BB56314A in 2.21s2025 TAC TITANS Triangle Class2025-06-15
200 IMSCY2:04.94AA64215AAA in 3.75s2026 Four Corner Speedo Sectio2026-03-29
1500 FreeLCM20:16.14BB46914A in 51.35s2025 TAC TITANS Triangle Class2025-06-15
1650 FreeSCY17:21.85AA67514AAA in 14.36sRAFC Winter Classic2025-12-04
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Free SCY23.73 → AA 23.69−0.04s to go
50 Back SCY27.29 → AA 26.89−0.40s to go
50 Breast SCY28.50 → AAAA 28.09−0.41s to go
100 Breast LCM1:15.65 → AA 1:15.09−0.56s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
IMX · 15-16 · SCY

IMX — set incomplete

Missing: 500 Free, 200 Back, 200 Fly, 400 IM — a score needs every event in the set
EventBest timeStdPower pts
500 Freeneeds this event——
200 Backneeds this event——
200 Breast2:15.84AA726
200 Flyneeds this event——
200 IM2:04.94AA642
400 IMneeds this event——
Full IMX / IMR view (all courses) →
RECENT MEETS

Last 3

2026 Four Corner Speedo Sectio
4 swims
2026-03-29
RAFC Winter Classic
9 swims
2025-12-07
2025 TAC TITANS Triangle Class
8 swims
2025-06-15
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.