400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 1 swim 50 Free LCM · 1 swim 50 Breast SCY · 1 swim 50 Breast LCM · 1 swim 100 Free SCY · 1 swim 100 Free LCM · 1 swim 200 Free SCY · 1 swim 200 Free LCM · 1 swim 200 IM SCY · 1 swim 200 IM LCM · 1 swim 400 Free LCM · 1 swim 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Free
2025 FL Southern Zone Age Grou · 8/2
1:08.66
A – 200 IM
2025 FL Southern Zone Age Grou · 8/2
2:48.79
A – 50 Free
2025 FL Southern Zone Age Grou · 8/1
31.39
A – 400 Free
2025 FL Southern Zone Age Grou · 8/1
4:57.66
AAA – COMPARE
How do you stack up against Emilie?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 31.39 → AA 31.29 −0.10s to go
50 Breast LCM 42.37 → A 42.09 −0.28s to go
50 Free SCY 28.00 → AA 27.39 −0.61s to go
100 Free LCM 1:08.66 → AA 1:07.99 −0.67s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.