400 IM SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 30 swims 50 Free LCM · 13 swims 50 Back SCY · 24 swims 50 Back LCM · 6 swims 50 Breast SCY · 29 swims 50 Breast LCM · 14 swims 50 Fly SCY · 32 swims 50 Fly LCM · 12 swims 100 Free SCY · 23 swims 100 Free LCM · 14 swims 100 Back SCY · 11 swims 100 Back LCM · 5 swims 100 Breast SCY · 15 swims 100 Breast LCM · 12 swims 100 Fly SCY · 11 swims 100 Fly LCM · 4 swims 100 IM SCY · 24 swims 200 Free SCY · 11 swims 200 Free LCM · 6 swims 200 Back SCY · 3 swims 200 Back LCM · 1 swim 200 Breast LCM · 5 swims 200 Breast SCY · 5 swims 200 IM SCY · 9 swims 200 IM LCM · 7 swims 400 Free LCM · 2 swims 400 IM SCY · 1 swim 500 Free SCY · 7 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Free
2026 MN HURR Summer Intrasquad · 6/27
1:03.35
B ▼ 0.43 50 Fly
2026 MN HURR Summer Intrasquad · 6/27
31.20
BB ▼ 0.09 100 IM
2026 MN HURR Summer Intrasquad · 6/27
1:11.81
— ▲ 1.75 100 Back
2026 SD Aberdeen Summer High P · 6/21
1:30.21
— ▲ 3.86 COMPARE
How do you stack up against Emerson?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Back LCM 41.28 → B 41.19 −0.09s to go
100 Free SCY 1:02.92 → BB 1:02.69 −0.23s to go
50 Breast SCY 35.00 → A 34.69 −0.31s to go
100 Free LCM 1:12.96 → BB 1:12.59 −0.37s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.