✦

Are you Helena? Claim this profile to track goals, get AI insights, and control your privacy.

Claim profile →

Helena Sablan

14 · F · Coast Guard Blue Dolphins · VA

VA #468

100 Free

1:01.97

AAA

200 Free

2:12.95

AAA

400 Free

4:40.94

AAA

+ Follow ⇌ Compare

100 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

800 Free

2026 Virginia Swimming LC Age · 7/19

9:46.81

AAA▲ 18.66

100 Free

2026 Virginia Swimming LC Age · 7/19

1:02.03

AAA▼ 0.06

200 Back

2026 Virginia Swimming LC Age · 7/19

2:31.80

AAA▲ 1.68

400 Free

2026 Virginia Swimming LC Age · 7/18

4:42.46

AAA▼ 1.52

COMPARE

How do you stack up against Helena?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

31 events · 224 swims · 40 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	25.78	AA	684	13	AAA in 0.09s	2025 TAC TITANS Blizzard Blitz	2025-12-06
50 Back	SCY	28.87	AA	—	14	AAA in 0.18s	2026 Virginia Swimming SC Age	2026-03-13
50 Breast	SCY	33.54	AA	—	14	AAA in 0.45s	NOVA Short Course Send Off 202	2026-03-21
50 Fly	SCY	29.12	AA	—	14	AAA in 0.83s	NOVA Short Course Send Off 202	2026-03-22
100 Free	SCY	55.55	AAA	670	14	AAAA in 2.26s	2026 Virginia Swimming SC Age	2026-03-15
100 Back	SCY	1:01.57	AA	707	13	AAA in 0.88s	2025 TAC TITANS Blizzard Blitz	2025-12-06
100 Breast	SCY	1:11.65	AA	591	14	AAA in 1.96s	NOVA Short Course Send Off 202	2026-03-22
100 Fly	SCY	1:03.10	AA	574	14	AAA in 2.71s	2026 ISCA National Diversity S	2026-05-22
100 IM	SCY	1:03.18	—	—	14	—	2026 ISCA National Diversity S	2026-05-22
200 Free	SCY	1:58.36	AAA	710	14	AAAA in 2.97s	2026 Virginia Swimming SC Age	2026-03-13
200 Back	SCY	2:12.88	AA	686	13	AAA in 0.99s	2025 TAC TITANS Blizzard Blitz	2025-12-07
200 Breast	SCY	2:32.58	AA	605	14	AAA in 2.49s	2026 SE District 13&O Champion	2026-02-28
200 Fly	SCY	2:22.55	A	520	14	AA in 1.76s	2026 SE District 13&O Champion	2026-02-28
200 IM	SCY	2:12.41	AAA	700	14	AAAA in 3.02s	NOVA Short Course Send Off 202	2026-03-22
400 IM	SCY	4:43.61	AAA	701	13	AAAA in 9.02s	2026 USAS IMX Games	2026-01-24
500 Free	SCY	5:14.77	AAA	706	14	AAAA in 5.48s	2026 Virginia Swimming SC Age	2026-03-14
1000 Free	SCY	10:47.59	AAA	714	14	AAAA in 8.50s	2026 Virginia Swimming SC Age	2026-03-12

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY25.78 → AAA 25.69−0.09s to go

50 Back SCY28.87 → AAA 28.69−0.18s to go

100 Back LCM1:10.94 → AAA 1:10.69−0.25s to go

50 Breast SCY33.54 → AAA 33.09−0.45s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX score 3,918

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:14.77	AAA	706
200 Back	2:12.88	AA	686
200 Breast	2:32.58	AA	605
200 Fly	2:22.55	A	520
200 IM	2:12.41	AAA	700
400 IM	4:43.61	AAA	701
Total			3,918

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 Virginia Swimming LC Age

8 swims

2026-07-19

NOVA 2026 Virginia Commonwealt

9 swims

2026-06-14

2026 ISCA National Diversity S

8 swims

2026-05-24

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →

Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

✦

Are you Helena? Claim this profile to track goals, get AI insights, and control your privacy.

Claim profile →

Helena Sablan

14 · F · Coast Guard Blue Dolphins · VA

VA #468

100 Free

1:01.97

AAA

200 Free

2:12.95

AAA

400 Free

4:40.94

AAA

+ Follow ⇌ Compare

100 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

800 Free

2026 Virginia Swimming LC Age · 7/19

9:46.81

AAA▲ 18.66

100 Free

2026 Virginia Swimming LC Age · 7/19

1:02.03

AAA▼ 0.06

200 Back

2026 Virginia Swimming LC Age · 7/19

2:31.80

AAA▲ 1.68

400 Free

2026 Virginia Swimming LC Age · 7/18

4:42.46

AAA▼ 1.52

COMPARE

How do you stack up against Helena?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

31 events · 224 swims · 40 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	25.78	AA	684	13	AAA in 0.09s	2025 TAC TITANS Blizzard Blitz	2025-12-06
50 Back	SCY	28.87	AA	—	14	AAA in 0.18s	2026 Virginia Swimming SC Age	2026-03-13
50 Breast	SCY	33.54	AA	—	14	AAA in 0.45s	NOVA Short Course Send Off 202	2026-03-21
50 Fly	SCY	29.12	AA	—	14	AAA in 0.83s	NOVA Short Course Send Off 202	2026-03-22
100 Free	SCY	55.55	AAA	670	14	AAAA in 2.26s	2026 Virginia Swimming SC Age	2026-03-15
100 Back	SCY	1:01.57	AA	707	13	AAA in 0.88s	2025 TAC TITANS Blizzard Blitz	2025-12-06
100 Breast	SCY	1:11.65	AA	591	14	AAA in 1.96s	NOVA Short Course Send Off 202	2026-03-22
100 Fly	SCY	1:03.10	AA	574	14	AAA in 2.71s	2026 ISCA National Diversity S	2026-05-22
100 IM	SCY	1:03.18	—	—	14	—	2026 ISCA National Diversity S	2026-05-22
200 Free	SCY	1:58.36	AAA	710	14	AAAA in 2.97s	2026 Virginia Swimming SC Age	2026-03-13
200 Back	SCY	2:12.88	AA	686	13	AAA in 0.99s	2025 TAC TITANS Blizzard Blitz	2025-12-07
200 Breast	SCY	2:32.58	AA	605	14	AAA in 2.49s	2026 SE District 13&O Champion	2026-02-28
200 Fly	SCY	2:22.55	A	520	14	AA in 1.76s	2026 SE District 13&O Champion	2026-02-28
200 IM	SCY	2:12.41	AAA	700	14	AAAA in 3.02s	NOVA Short Course Send Off 202	2026-03-22
400 IM	SCY	4:43.61	AAA	701	13	AAAA in 9.02s	2026 USAS IMX Games	2026-01-24
500 Free	SCY	5:14.77	AAA	706	14	AAAA in 5.48s	2026 Virginia Swimming SC Age	2026-03-14
1000 Free	SCY	10:47.59	AAA	714	14	AAAA in 8.50s	2026 Virginia Swimming SC Age	2026-03-12

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY25.78 → AAA 25.69−0.09s to go

50 Back SCY28.87 → AAA 28.69−0.18s to go

100 Back LCM1:10.94 → AAA 1:10.69−0.25s to go

50 Breast SCY33.54 → AAA 33.09−0.45s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX score 3,918

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:14.77	AAA	706
200 Back	2:12.88	AA	686
200 Breast	2:32.58	AA	605
200 Fly	2:22.55	A	520
200 IM	2:12.41	AAA	700
400 IM	4:43.61	AAA	701
Total			3,918

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 Virginia Swimming LC Age

8 swims

2026-07-19

NOVA 2026 Virginia Commonwealt

9 swims

2026-06-14

2026 ISCA National Diversity S

8 swims

2026-05-24

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →