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Dania Nour

22 · F · Cca Marlins · VA
VA #3651
200 Free
2:24.55
—
200 Free
2:08.32
—
50 Free
30.87
—
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200 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records
Dania's 200 Free SCY progressionLine chart of times from 2:14.53 to 2:08.32.2:07.682:10.572:13.462:16.342:19.23
RECENT ACTIVITY

Latest results

100 Free
2022 NC TAC Spring Invitationa · 5/22
1:07.49
—–
100 Fly
2022 NC TAC Spring Invitationa · 5/21
1:19.38
—–
200 Free
2022 NC TAC Spring Invitationa · 5/21
2:24.55
—–
200 Free
2022 NC TAC Spring Invitationa · 5/21
2:25.90
—–
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THE COMPLETE RECORD

All times

11 events · 23 swims · 5 meets — from published results
Last raced May 2022 · 4 years ago
Power Points (0–1100) is USA Swimming’s published conversion score — it puts every event, course and age on one scale, so scores are comparable where raw times are not. Higher is better. How it’s calculated
Event
Short course · yards
Long course · meters

Freestyle4 events · 16 swims

50 Free
SCY27.50—
—·2022-02-264 years ago
2022 VA SW 9 & Over District C
LCM30.87—
—·2022-05-204 years ago
2022 NC TAC Spring Invitationa
100 Free
SCY1:00.26—
—·2022-01-154 years ago
2022 VA 757Swim Splash & Dash
LCM1:07.49—
—·2022-05-224 years ago
2022 NC TAC Spring Invitationa
200 Free
SCY2:08.32—
—·2022-02-254 years ago
2022 VA SW 9 & Over District C
LCM2:24.55—
—·2022-05-214 years ago
2022 NC TAC Spring Invitationa
400 Free
LCM5:10.24—
—·2022-05-204 years ago
2022 NC TAC Spring Invitationa

Backstroke1 event · 2 swims

100 Back
SCY1:16.04—
—·2022-01-154 years ago
2022 VA 757Swim Splash & Dash

Butterfly1 event · 3 swims

100 Fly
SCY1:10.78—
—·2022-02-254 years ago
2022 VA SW 9 & Over District C
LCM1:19.38—
—·2022-05-214 years ago
2022 NC TAC Spring Invitationa

Individual medley1 event · 2 swims

200 IM
SCY2:37.19—
—·2022-01-154 years ago
2022 VA 757Swim Splash & Dash
Show past PRs ▾
RECENT MEETS

Last 3

2022 NC TAC Spring Invitationa
6 swims
2022-05-22
2022 VA SW 9 & Over District C
8 swims
2022-02-27
2022 VA 757Swim Splash & Dash
3 swims
2022-01-15
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.