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Michael Cao

14 · M · New Albany Aquatics Club · OH

OH #17728

50 Back

45.83

—

100 Free

1:29.49

—

100 Back

1:44.26

—

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50 BACK SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Free

2025 OH NAAC Penguin Plunge · 12/7

1:29.49

—▲ 23.10

50 Free

2024 OH NAAC Penguin Plunge · 12/8

46.50

—▲ 7.05

100 Back

2024 OH NAAC Penguin Plunge · 12/8

1:44.26

—▲ 10.06

100 Free

2024 OH NAAC Penguin Plunge · 12/8

1:52.59

—▲ 10.50

COMPARE

How do you stack up against Michael?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

10 events · 23 swims · 10 meets — from published results

100 Free SCY5 swims

Time	Std	Power pts	Age	Meet	Date
1:29.49PR	—	125	14	2025 OH NAAC Penguin Plunge	2025-12-07
1:52.59PR	—	70	13	2024 OH NAAC Penguin Plunge	2024-12-08
2:03.09PR	—	60	12	2023 OH NAAC Penguin Plunge	2023-12-03
2:03.17PR	—	74	11	2023 OH NAAC Fall IMX	2023-10-15
2:17.62PR	—	53	11	2022 OH NAAC-WOR Fall Dual Mee	2022-11-12

100 Back SCY2 swims

Time	Std	Power pts	Age	Meet	Date
1:44.26PR	—	123	13	2024 OH NAAC Penguin Plunge	2024-12-08
1:54.32PR	—	108	12	2023 OH NAAC Penguin Plunge	2023-12-03

50 Free SCY4 swims

Time	Std	Power pts	Age	Meet	Date
46.50PR	—	93	13	2024 OH NAAC Penguin Plunge	2024-12-08
54.15	—	66	12	2023 OH NAAC Penguin Plunge	2023-12-03
53.55PR	—	82	11	2022 OH NAAC Penguin Plunge	2022-12-11
1:00.76PR	—	62	10	2022 OH NAAC Valentine's Day M	2022-02-13

50 Back SCY5 swims

Time	Std	Power pts	Age	Meet	Date
45.83PR	—	174	12	2024 OH NAAC Fall IMX	2024-10-13
51.31PR	—	153	11	2023 OH NAAC Fall IMX	2023-10-15
54.61PR	—	127	11	2022 OH NAAC-WOR Fall Dual Mee	2022-11-12
1:00.52PR	—	106	10	2022 OH NAAC Valentine's Day M	2022-02-13
1:25.51PR	—	—	8	2020 OH WOR Barbara Kay Mini-C	2020-02-29

100 Breast SCY1 swim

Time	Std	Power pts	Age	Meet	Date
2:11.66PR	—	101	12	2024 OH NAAC Fall IMX	2024-10-13

100 IM SCY1 swim

Time	Std	Power pts	Age	Meet	Date
1:55.87PR	—	112	12	2024 OH NAAC Fall IMX	2024-10-13

200 Free SCY1 swim

Time	Std	Power pts	Age	Meet	Date
4:38.18PR	—	68	11	2022 OH NAAC Penguin Plunge	2022-12-11

50 Breast SCY1 swim

Time	Std	Power pts	Age	Meet	Date
1:15.71PR	—	75	10	2022 OH NAAC Valentine's Day M	2022-02-13

25 Free SCY2 swims

Time	Std	Power pts	Age	Meet	Date
38.66PR	—	—	8	2020 OH WOR Barbara Kay Mini-C	2020-02-29
43.24PR	—	—	8	2019 OH NAAC Penguin Plunge In	2019-12-08

25 Back SCY1 swim

Time	Std	Power pts	Age	Meet	Date
51.39PR	—	—	8	2019 OH NAAC Penguin Plunge In	2019-12-08

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Back SCY45.83 → B 33.69−12.14s to go

50 Free SCY46.50 → B 29.89−16.61s to go

100 Free SCY1:29.49 → B 1:05.09−24.40s to go

100 Back SCY1:44.26 → B 1:11.39−32.87s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

RECENT MEETS

Last 3

2025 OH NAAC Penguin Plunge

1 swim

2025-12-07

2024 OH NAAC Penguin Plunge

3 swims

2024-12-08

2024 OH NAAC Fall IMX

3 swims

2024-10-13

Your swims are probably already here.

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Are you Michael? Claim this profile to track goals, get AI insights, and control your privacy.

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Michael Cao

14 · M · New Albany Aquatics Club · OH

OH #17728

50 Back

45.83

—

100 Free

1:29.49

—

100 Back

1:44.26

—

+ Follow ⇌ Compare

50 BACK SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Free

2025 OH NAAC Penguin Plunge · 12/7

1:29.49

—▲ 23.10

50 Free

2024 OH NAAC Penguin Plunge · 12/8

46.50

—▲ 7.05

100 Back

2024 OH NAAC Penguin Plunge · 12/8

1:44.26

—▲ 10.06

100 Free

2024 OH NAAC Penguin Plunge · 12/8

1:52.59

—▲ 10.50

COMPARE

How do you stack up against Michael?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

10 events · 23 swims · 10 meets — from published results

100 Free SCY5 swims

Time	Std	Power pts	Age	Meet	Date
1:29.49PR	—	125	14	2025 OH NAAC Penguin Plunge	2025-12-07
1:52.59PR	—	70	13	2024 OH NAAC Penguin Plunge	2024-12-08
2:03.09PR	—	60	12	2023 OH NAAC Penguin Plunge	2023-12-03
2:03.17PR	—	74	11	2023 OH NAAC Fall IMX	2023-10-15
2:17.62PR	—	53	11	2022 OH NAAC-WOR Fall Dual Mee	2022-11-12

100 Back SCY2 swims

Time	Std	Power pts	Age	Meet	Date
1:44.26PR	—	123	13	2024 OH NAAC Penguin Plunge	2024-12-08
1:54.32PR	—	108	12	2023 OH NAAC Penguin Plunge	2023-12-03

50 Free SCY4 swims

Time	Std	Power pts	Age	Meet	Date
46.50PR	—	93	13	2024 OH NAAC Penguin Plunge	2024-12-08
54.15	—	66	12	2023 OH NAAC Penguin Plunge	2023-12-03
53.55PR	—	82	11	2022 OH NAAC Penguin Plunge	2022-12-11
1:00.76PR	—	62	10	2022 OH NAAC Valentine's Day M	2022-02-13

50 Back SCY5 swims

Time	Std	Power pts	Age	Meet	Date
45.83PR	—	174	12	2024 OH NAAC Fall IMX	2024-10-13
51.31PR	—	153	11	2023 OH NAAC Fall IMX	2023-10-15
54.61PR	—	127	11	2022 OH NAAC-WOR Fall Dual Mee	2022-11-12
1:00.52PR	—	106	10	2022 OH NAAC Valentine's Day M	2022-02-13
1:25.51PR	—	—	8	2020 OH WOR Barbara Kay Mini-C	2020-02-29

100 Breast SCY1 swim

Time	Std	Power pts	Age	Meet	Date
2:11.66PR	—	101	12	2024 OH NAAC Fall IMX	2024-10-13

100 IM SCY1 swim

Time	Std	Power pts	Age	Meet	Date
1:55.87PR	—	112	12	2024 OH NAAC Fall IMX	2024-10-13

200 Free SCY1 swim

Time	Std	Power pts	Age	Meet	Date
4:38.18PR	—	68	11	2022 OH NAAC Penguin Plunge	2022-12-11

50 Breast SCY1 swim

Time	Std	Power pts	Age	Meet	Date
1:15.71PR	—	75	10	2022 OH NAAC Valentine's Day M	2022-02-13

25 Free SCY2 swims

Time	Std	Power pts	Age	Meet	Date
38.66PR	—	—	8	2020 OH WOR Barbara Kay Mini-C	2020-02-29
43.24PR	—	—	8	2019 OH NAAC Penguin Plunge In	2019-12-08

25 Back SCY1 swim

Time	Std	Power pts	Age	Meet	Date
51.39PR	—	—	8	2019 OH NAAC Penguin Plunge In	2019-12-08

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Back SCY45.83 → B 33.69−12.14s to go

50 Free SCY46.50 → B 29.89−16.61s to go

100 Free SCY1:29.49 → B 1:05.09−24.40s to go

100 Back SCY1:44.26 → B 1:11.39−32.87s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

RECENT MEETS

Last 3

2025 OH NAAC Penguin Plunge

1 swim

2025-12-07

2024 OH NAAC Penguin Plunge

3 swims

2024-12-08

2024 OH NAAC Fall IMX

3 swims

2024-10-13

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →