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Mia Zou

13 · F · Rosemead Rapids · CA

CA #12149

50 Free

29.83

100 Breast

1:26.97

50 Free

34.26

+ Follow ⇌ Compare

50 FREE LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

50 Breast

026 SEA Dolphins Swim Team · 6/7

47.11

B▼ 0.94

200 Breast

026 SEA Dolphins Swim Team · 6/7

3:33.14

B▲ 6.99

100 Free

026 SEA Dolphins Swim Team · 6/7

1:18.74

B▲ 2.88

100 Back

026 SEA Dolphins Swim Team · 6/7

1:29.14

B▲ 11.46

COMPARE

How do you stack up against Mia?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

24 events · 161 swims · 36 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	LCM	34.26	BB	424	13	A in 1.67s	2026 Lakewood May Lc Invite	2026-05-23
PAST PRS · 50 Free LCM 35.15age 122025 CA Downey Dolphins Swim2025-05-31 35.53age 122025 Lakewood Aquatics April L2025-04-27 36.99age 112024 Lakewood Aquatics April L2024-04-21 39.55age 102023 Lakewood Aquatics April L2023-04-23 40.26age 10Armada Lc April Meet -April 12023-04-01 51.07age 92022 CA Cerritos LC Meet2022-05-21
50 Free	SCY	29.83	BB	450	12	A in 1.24s	2025 Metro Sc Champs at Armada	2025-02-15
PAST PRS · 50 Free SCY 30.78age 122024 CA LKWD November Invite2024-11-23 31.14age 112024 Downey Dolphins SC Meet2024-11-09 31.29age 112024 DARE Metro Committee Sep2024-09-28 31.83age 11Armada Sc March Meet -March 9-2024-03-09 34.11age 112023 CA Trident Swim Club SC D2023-12-02 34.30age 102023 CA Cerritos SC Swim Meet2023-10-14 34.96age 102023 CA Commerce Aquatics SC S2023-09-23 36.29age 10Lakewood March Invite-20232023-03-25 36.69age 102022 CA Trident Swim Club SC M2022-12-03 37.32age 92022 Downey Dolphins SC Meet2022-11-12 37.33age 9Cerritos Aquatics Club SC Meet2022-10-15 41.76age 9Commerce Aquatics SC Swim Meet2022-09-17
50 Back	LCM	43.60	B	339	12	BB in 3.01s	2025 CA Downey Dolphins Swim	2025-05-31
PAST PRS · 50 Back LCM 47.07age 102023 Lakewood Aquatics Summer2023-06-25 47.51age 10a2023 Lakewood Aquatics May L2023-05-21 48.46age 10Armada Lc April Meet -April 12023-04-01 55.53age 92022 CA Cerritos LC Meet2022-05-21
50 Back	SCY	36.56	B	375	12	BB in 1.97s	2025 Metro Sc Champs at Armada	2025-02-16
PAST PRS · 50 Back SCY 37.06age 112024 DARE Metro Committee Sep2024-09-29 38.14age 11Armada Sc March Meet -March 9-2024-03-10 41.38age 102023 CA Cerritos SC Swim Meet2023-10-15 43.57age 102022 CA Trident Swim Club SC M2022-12-04 43.89age 92022 Downey Dolphins SC Meet2022-11-13 45.10age 9Cerritos Aquatics Club SC Meet2022-10-16 46.37age 9Commerce Aquatics SC Swim Meet2022-09-18
50 Breast	LCM	46.17	B	366	12	BB in 0.58s	2025 Lakewood Aquatics April L	2025-04-26
PAST PRS · 50 Breast LCM 55.49age 10a2023 Lakewood Aquatics May L2023-05-21 58.47age 102023 Lakewood Aquatics April L2023-04-23 59.55age 10Armada Lc April Meet -April 12023-04-02 1:15.08age 92022 CA Cerritos LC Meet2022-05-22
50 Breast	SCY	40.66	B	361	12	BB in 0.57s	2025 CA Commerce Aquatics SC S	2025-02-02
PAST PRS · 50 Breast SCY 40.67age 112024 DARE Metro Committee Sep2024-09-29 44.85age 102023 CA Cerritos SC Swim Meet2023-10-15 44.93age 102023 CA Commerce Aquatics SC S2023-09-24 51.26age 10Lakewood March Invite-20232023-03-26 51.98age 102022 CA Trident Swim Club SC M2022-12-04 55.50age 9Commerce Aquatics SC Swim Meet2022-09-18
50 Fly	LCM	47.02	—	238	11	B in 5.83s	2024 CA Downey Dolphins Swim	2024-06-02
PAST PRS · 50 Fly LCM 49.35age 112024 Lakewood Aquatics April L2024-04-20 1:05.40age 92022 CA Cerritos LC Meet2022-05-22
50 Fly	SCY	41.76	—	275	10	B in 5.07s	2023 Metro Committee Summer Fe	2023-07-09
PAST PRS · 50 Fly SCY 50.03age 9Cerritos Aquatics Club SC Meet2022-10-16
100 Free	SCY	1:08.11	B	399	12	BB in 0.82s	2025 Metro Sc Champs at Armada	2025-02-16
PAST PRS · 100 Free SCY 1:08.27age 122025 CA Commerce Aquatics SC S2025-02-02 1:09.93age 112024 DARE Metro Committee Sep2024-09-29 1:19.46age 10Lakewood March Invite-20232023-03-26 1:24.29age 102022 CA Trident Swim Club SC M2022-12-04 1:24.78age 92022 Downey Dolphins SC Meet2022-11-13
100 Free	LCM	1:18.74	B	363	13	BB in 1.85s	026 SEA Dolphins Swim Team	2026-06-07
PAST PRS · 100 Free LCM 1:21.62age 122025 Lakewood Aquatics April L2025-04-26 1:26.10age 112024 Lakewood Aquatics April L2024-04-20 1:28.35age 102023 Lakewood Aquatics Summer2023-06-24 1:28.36age 102023 CA Downey Dolphins Swim2023-06-11 1:31.52age 10Armada Lc April Meet -April 12023-04-02
100 Back	SCY	1:21.18	—	385	11	B in 1.89s	2024 DARE Metro Committee Sep	2024-09-28
PAST PRS · 100 Back SCY 1:32.80age 112023 CA Trident Swim Club SC D2023-12-02 1:34.28age 10Trident Swim Club Metro Commit2023-03-04 1:35.18age 92022 Downey Dolphins SC Meet2022-11-12 1:42.75age 9Commerce Aquatics SC Swim Meet2022-09-17
100 Back	LCM	1:29.14	B	363	13	BB in 3.15s	026 SEA Dolphins Swim Team	2026-06-07
PAST PRS · 100 Back LCM 1:40.60age 102023 Lakewood Aquatics Summer2023-06-24 1:50.80age 10Armada Lc April Meet -April 12023-04-02
100 Breast	SCY	1:26.97	B	428	11	BB in 2.48s	2024 DARE Metro Committee Sep	2024-09-28
PAST PRS · 100 Breast SCY 1:36.42age 102023 CA Commerce Aquatics SC S2023-09-23 1:47.21age 10Lakewood March Invite-20232023-03-25 1:58.36age 9Cerritos Aquatics Club SC Meet2022-10-15
100 Breast	LCM	1:39.03	B	375	12	BB in 1.74s	2025 Metro Committee Summer Ch	2025-07-12
PAST PRS · 100 Breast LCM 1:41.87age 122025 CA Downey Dolphins Swim2025-05-31 1:42.49age 122025 Lakewood Aquatics April L2025-04-27 1:52.75age 112024 CA Downey Dolphins Swim2024-06-01 2:02.84age 102023 Lakewood Aquatics April L2023-04-23
100 Fly	LCM	1:50.42	—	202	11	B in 20.53s	2024 CA Downey Dolphins Swim	2024-06-01
100 IM	SCY	1:27.81	—	369	10	—	2023 CA Commerce Aquatics SC S	2023-09-23
PAST PRS · 100 IM SCY 1:28.12age 102023 Metro Committee Summer Fe2023-07-09
200 Free	SCY	2:35.32	B	352	12	BB in 8.83s	2024 CA LKWD November Invite	2024-11-23
PAST PRS · 200 Free SCY 2:36.66age 112024 DARE Metro Committee Sep2024-09-28 2:48.75age 112023 Lakewood Aquatics Thanksg2023-11-18 2:52.15age 102023 Downey Dolphins SC Meet2023-11-04 2:53.42age 102023 CA Cerritos SC Swim Meet2023-10-14 3:02.92age 10Trident Swim Club Metro Commit2023-03-04
200 Free	LCM	2:58.06	B	317	13	BB in 10.47s	2026 Lakewood May Lc Invite	2026-05-23
PAST PRS · 200 Free LCM 2:58.59age 122025 Metro Committee Summer Ch2025-07-13 3:01.52age 122025 CA Downey Dolphins Swim2025-05-31 3:02.69age 122025 Lakewood Aquatics April L2025-04-27 3:10.11age 112024 CA Downey Dolphins Swim2024-06-01 3:10.69age 112024 Lakewood Aquatics April L2024-04-21
200 Back	LCM	3:15.55	B	325	13	BB in 10.06s	2026 Lakewood May Lc Invite	2026-05-23
PAST PRS · 200 Back LCM 3:28.49age 112024 Lakewood Aquatics April L2024-04-20
200 Breast	SCY	3:02.65	B	394	12	BB in 0.66s	2024 CA Trident Swim Club SC D	2024-12-07
PAST PRS · 200 Breast SCY 3:05.87age 112024 DARE Metro Committee Sep2024-09-29
200 Breast	LCM	3:33.14	B	343	13	BB in 3.45s	026 SEA Dolphins Swim Team	2026-06-07
PAST PRS · 200 Breast LCM 3:40.13age 122025 Lakewood Aquatics April L2025-04-26
200 IM	SCY	3:15.30	—	324	10	B in 18.61s	2023 CA Commerce Aquatics SC S	2023-09-24
200 IM	LCM	3:33.61	—	322	11	B in 11.22s	2024 CA Downey Dolphins Swim	2024-06-02
500 Free	SCY	6:53.29	B	353	12	BB in 22.70s	2025 CA Commerce Aquatics SC S	2025-02-02
PAST PRS · 500 Free SCY 7:10.31age 112024 CA Lakewood Halloween Inv2024-10-20

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Breast SCY40.66 → BB 40.09−0.57s to go

50 Breast LCM46.17 → BB 45.59−0.58s to go

200 Breast SCY3:02.65 → BB 3:01.99−0.66s to go

100 Free SCY1:08.11 → BB 1:07.29−0.82s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX — set incomplete

Missing: 200 Back, 200 Fly, 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	6:53.29	B	353
200 Back	needs this event	—	—
200 Breast	3:02.65	B	394
200 Fly	needs this event	—	—
200 IM	3:15.30	—	324
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

026 SEA Dolphins Swim Team

4 swims

2026-06-07

2026 Lakewood May Lc Invite

4 swims

2026-05-23

2025 CA Cerritos SC Swim Meet

4 swims

2025-10-11

Your swims are probably already here.

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Find yourself →

Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Mia Zou

13 · F · Rosemead Rapids · CA

CA #12149

50 Free

29.83

100 Breast

1:26.97

50 Free

34.26

+ Follow ⇌ Compare

50 FREE LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

50 Breast

026 SEA Dolphins Swim Team · 6/7

47.11

B▼ 0.94

200 Breast

026 SEA Dolphins Swim Team · 6/7

3:33.14

B▲ 6.99

100 Free

026 SEA Dolphins Swim Team · 6/7

1:18.74

B▲ 2.88

100 Back

026 SEA Dolphins Swim Team · 6/7

1:29.14

B▲ 11.46

COMPARE

How do you stack up against Mia?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

24 events · 161 swims · 36 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	LCM	34.26	BB	424	13	A in 1.67s	2026 Lakewood May Lc Invite	2026-05-23
PAST PRS · 50 Free LCM 35.15age 122025 CA Downey Dolphins Swim2025-05-31 35.53age 122025 Lakewood Aquatics April L2025-04-27 36.99age 112024 Lakewood Aquatics April L2024-04-21 39.55age 102023 Lakewood Aquatics April L2023-04-23 40.26age 10Armada Lc April Meet -April 12023-04-01 51.07age 92022 CA Cerritos LC Meet2022-05-21
50 Free	SCY	29.83	BB	450	12	A in 1.24s	2025 Metro Sc Champs at Armada	2025-02-15
PAST PRS · 50 Free SCY 30.78age 122024 CA LKWD November Invite2024-11-23 31.14age 112024 Downey Dolphins SC Meet2024-11-09 31.29age 112024 DARE Metro Committee Sep2024-09-28 31.83age 11Armada Sc March Meet -March 9-2024-03-09 34.11age 112023 CA Trident Swim Club SC D2023-12-02 34.30age 102023 CA Cerritos SC Swim Meet2023-10-14 34.96age 102023 CA Commerce Aquatics SC S2023-09-23 36.29age 10Lakewood March Invite-20232023-03-25 36.69age 102022 CA Trident Swim Club SC M2022-12-03 37.32age 92022 Downey Dolphins SC Meet2022-11-12 37.33age 9Cerritos Aquatics Club SC Meet2022-10-15 41.76age 9Commerce Aquatics SC Swim Meet2022-09-17
50 Back	LCM	43.60	B	339	12	BB in 3.01s	2025 CA Downey Dolphins Swim	2025-05-31
PAST PRS · 50 Back LCM 47.07age 102023 Lakewood Aquatics Summer2023-06-25 47.51age 10a2023 Lakewood Aquatics May L2023-05-21 48.46age 10Armada Lc April Meet -April 12023-04-01 55.53age 92022 CA Cerritos LC Meet2022-05-21
50 Back	SCY	36.56	B	375	12	BB in 1.97s	2025 Metro Sc Champs at Armada	2025-02-16
PAST PRS · 50 Back SCY 37.06age 112024 DARE Metro Committee Sep2024-09-29 38.14age 11Armada Sc March Meet -March 9-2024-03-10 41.38age 102023 CA Cerritos SC Swim Meet2023-10-15 43.57age 102022 CA Trident Swim Club SC M2022-12-04 43.89age 92022 Downey Dolphins SC Meet2022-11-13 45.10age 9Cerritos Aquatics Club SC Meet2022-10-16 46.37age 9Commerce Aquatics SC Swim Meet2022-09-18
50 Breast	LCM	46.17	B	366	12	BB in 0.58s	2025 Lakewood Aquatics April L	2025-04-26
PAST PRS · 50 Breast LCM 55.49age 10a2023 Lakewood Aquatics May L2023-05-21 58.47age 102023 Lakewood Aquatics April L2023-04-23 59.55age 10Armada Lc April Meet -April 12023-04-02 1:15.08age 92022 CA Cerritos LC Meet2022-05-22
50 Breast	SCY	40.66	B	361	12	BB in 0.57s	2025 CA Commerce Aquatics SC S	2025-02-02
PAST PRS · 50 Breast SCY 40.67age 112024 DARE Metro Committee Sep2024-09-29 44.85age 102023 CA Cerritos SC Swim Meet2023-10-15 44.93age 102023 CA Commerce Aquatics SC S2023-09-24 51.26age 10Lakewood March Invite-20232023-03-26 51.98age 102022 CA Trident Swim Club SC M2022-12-04 55.50age 9Commerce Aquatics SC Swim Meet2022-09-18
50 Fly	LCM	47.02	—	238	11	B in 5.83s	2024 CA Downey Dolphins Swim	2024-06-02
PAST PRS · 50 Fly LCM 49.35age 112024 Lakewood Aquatics April L2024-04-20 1:05.40age 92022 CA Cerritos LC Meet2022-05-22
50 Fly	SCY	41.76	—	275	10	B in 5.07s	2023 Metro Committee Summer Fe	2023-07-09
PAST PRS · 50 Fly SCY 50.03age 9Cerritos Aquatics Club SC Meet2022-10-16
100 Free	SCY	1:08.11	B	399	12	BB in 0.82s	2025 Metro Sc Champs at Armada	2025-02-16
PAST PRS · 100 Free SCY 1:08.27age 122025 CA Commerce Aquatics SC S2025-02-02 1:09.93age 112024 DARE Metro Committee Sep2024-09-29 1:19.46age 10Lakewood March Invite-20232023-03-26 1:24.29age 102022 CA Trident Swim Club SC M2022-12-04 1:24.78age 92022 Downey Dolphins SC Meet2022-11-13
100 Free	LCM	1:18.74	B	363	13	BB in 1.85s	026 SEA Dolphins Swim Team	2026-06-07
PAST PRS · 100 Free LCM 1:21.62age 122025 Lakewood Aquatics April L2025-04-26 1:26.10age 112024 Lakewood Aquatics April L2024-04-20 1:28.35age 102023 Lakewood Aquatics Summer2023-06-24 1:28.36age 102023 CA Downey Dolphins Swim2023-06-11 1:31.52age 10Armada Lc April Meet -April 12023-04-02
100 Back	SCY	1:21.18	—	385	11	B in 1.89s	2024 DARE Metro Committee Sep	2024-09-28
PAST PRS · 100 Back SCY 1:32.80age 112023 CA Trident Swim Club SC D2023-12-02 1:34.28age 10Trident Swim Club Metro Commit2023-03-04 1:35.18age 92022 Downey Dolphins SC Meet2022-11-12 1:42.75age 9Commerce Aquatics SC Swim Meet2022-09-17
100 Back	LCM	1:29.14	B	363	13	BB in 3.15s	026 SEA Dolphins Swim Team	2026-06-07
PAST PRS · 100 Back LCM 1:40.60age 102023 Lakewood Aquatics Summer2023-06-24 1:50.80age 10Armada Lc April Meet -April 12023-04-02
100 Breast	SCY	1:26.97	B	428	11	BB in 2.48s	2024 DARE Metro Committee Sep	2024-09-28
PAST PRS · 100 Breast SCY 1:36.42age 102023 CA Commerce Aquatics SC S2023-09-23 1:47.21age 10Lakewood March Invite-20232023-03-25 1:58.36age 9Cerritos Aquatics Club SC Meet2022-10-15
100 Breast	LCM	1:39.03	B	375	12	BB in 1.74s	2025 Metro Committee Summer Ch	2025-07-12
PAST PRS · 100 Breast LCM 1:41.87age 122025 CA Downey Dolphins Swim2025-05-31 1:42.49age 122025 Lakewood Aquatics April L2025-04-27 1:52.75age 112024 CA Downey Dolphins Swim2024-06-01 2:02.84age 102023 Lakewood Aquatics April L2023-04-23
100 Fly	LCM	1:50.42	—	202	11	B in 20.53s	2024 CA Downey Dolphins Swim	2024-06-01
100 IM	SCY	1:27.81	—	369	10	—	2023 CA Commerce Aquatics SC S	2023-09-23
PAST PRS · 100 IM SCY 1:28.12age 102023 Metro Committee Summer Fe2023-07-09
200 Free	SCY	2:35.32	B	352	12	BB in 8.83s	2024 CA LKWD November Invite	2024-11-23
PAST PRS · 200 Free SCY 2:36.66age 112024 DARE Metro Committee Sep2024-09-28 2:48.75age 112023 Lakewood Aquatics Thanksg2023-11-18 2:52.15age 102023 Downey Dolphins SC Meet2023-11-04 2:53.42age 102023 CA Cerritos SC Swim Meet2023-10-14 3:02.92age 10Trident Swim Club Metro Commit2023-03-04
200 Free	LCM	2:58.06	B	317	13	BB in 10.47s	2026 Lakewood May Lc Invite	2026-05-23
PAST PRS · 200 Free LCM 2:58.59age 122025 Metro Committee Summer Ch2025-07-13 3:01.52age 122025 CA Downey Dolphins Swim2025-05-31 3:02.69age 122025 Lakewood Aquatics April L2025-04-27 3:10.11age 112024 CA Downey Dolphins Swim2024-06-01 3:10.69age 112024 Lakewood Aquatics April L2024-04-21
200 Back	LCM	3:15.55	B	325	13	BB in 10.06s	2026 Lakewood May Lc Invite	2026-05-23
PAST PRS · 200 Back LCM 3:28.49age 112024 Lakewood Aquatics April L2024-04-20
200 Breast	SCY	3:02.65	B	394	12	BB in 0.66s	2024 CA Trident Swim Club SC D	2024-12-07
PAST PRS · 200 Breast SCY 3:05.87age 112024 DARE Metro Committee Sep2024-09-29
200 Breast	LCM	3:33.14	B	343	13	BB in 3.45s	026 SEA Dolphins Swim Team	2026-06-07
PAST PRS · 200 Breast LCM 3:40.13age 122025 Lakewood Aquatics April L2025-04-26
200 IM	SCY	3:15.30	—	324	10	B in 18.61s	2023 CA Commerce Aquatics SC S	2023-09-24
200 IM	LCM	3:33.61	—	322	11	B in 11.22s	2024 CA Downey Dolphins Swim	2024-06-02
500 Free	SCY	6:53.29	B	353	12	BB in 22.70s	2025 CA Commerce Aquatics SC S	2025-02-02
PAST PRS · 500 Free SCY 7:10.31age 112024 CA Lakewood Halloween Inv2024-10-20

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Breast SCY40.66 → BB 40.09−0.57s to go

50 Breast LCM46.17 → BB 45.59−0.58s to go

200 Breast SCY3:02.65 → BB 3:01.99−0.66s to go

100 Free SCY1:08.11 → BB 1:07.29−0.82s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX — set incomplete

Missing: 200 Back, 200 Fly, 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	6:53.29	B	353
200 Back	needs this event	—	—
200 Breast	3:02.65	B	394
200 Fly	needs this event	—	—
200 IM	3:15.30	—	324
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

026 SEA Dolphins Swim Team

4 swims

2026-06-07

2026 Lakewood May Lc Invite

4 swims

2026-05-23

2025 CA Cerritos SC Swim Meet

4 swims

2025-10-11

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →