400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 1 swim 50 Fly LCM · 1 swim 200 Free LCM · 1 swim 200 Fly LCM · 1 swim 400 Free LCM · 1 swim 400 IM LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 Fly
2026 HSA June Invitational · 6/27
2:49.81
BB – 400 Free
2026 HSA June Invitational · 6/27
4:43.61
AAA – 50 Free
2026 HSA June Invitational · 6/27
30.91
A – 50 Fly
2026 HSA June Invitational · 6/26
31.25
AAA – COMPARE
How do you stack up against Adeline?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 30.91 → AA 30.29 −0.62s to go
50 Fly LCM 31.25 → AAAA 29.89 −1.36s to go
200 Free LCM 2:16.94 → AAA 2:15.49 −1.45s to go
400 IM LCM 5:28.91 → AAA 5:25.29 −3.62s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.