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Alisa Phalalong

11 · F · Potomac Marlins · PV
PV #9107
50 Breast
45.02
—
100 IM
1:32.03
—
100 Free
1:20.41
—
+ Follow⇌ Compare
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Breast · SCY
−1.03s
to B 43.99 (now 45.02)
100 Free · SCY
−5.72s
to B 1:14.69 (now 1:20.41)
50 Fly · SCY
−6.51s
to B 36.89 (now 43.40)
100 IM · SCY
−6.84s
to B 1:25.19 (now 1:32.03)
From USA Swimming’s published age-group motivational standards (10&U–17-18) at the swimmer’s current age.
STANDARDS LADDER
USA Swimming motivational standards · 11-12 Girls · published cut times, never estimated
CourseAge group
Event
Best
Where Alisa sits
To next cut
50 Breast
45.02−1.03 · 2.3% to B
−1.03to B (2.3%)
100 Free
1:20.41−5.72 · 7.1% to B
−5.72to B (7.1%)
100 IM
1:32.03−6.84 · 7.4% to B
−6.84to B (7.4%)
50 Fly
43.40−6.51 · 15% to B
−6.51to B (15%)
Not yet swum · 14 events
100 Back
Not swum
1:26.59B cut · the way in
100 Breast
Not swum
1:36.49B cut · the way in
100 Fly
Not swum
1:25.79B cut · the way in
1000 Free
Not swum
15:02.69B cut · the way in
1650 Free
Not swum
25:07.39B cut · the way in
200 Back
Not swum
2:59.49B cut · the way in
200 Breast
Not swum
3:25.69B cut · the way in
200 Fly
Not swum
3:03.39B cut · the way in
200 Free
Not swum
2:42.59B cut · the way in
200 IM
Not swum
3:03.89B cut · the way in
400 IM
Not swum
6:31.69B cut · the way in
50 Back
Not swum
38.79B cut · the way in
50 Free
Not swum
33.99B cut · the way in
500 Free
Not swum
7:16.89B cut · the way in
BBBAAAAAAAAAA ★Not reached yetAlisa’s current timeEach tier is drawn the same width; the marker sits where the time falls inside it.
50 BREAST SCY PROGRESSION

Getting faster

Orange dots mark personal records
Alisa's 50 Breast SCY progressionLine chart of times from 46.26 to 45.02.44.7945.2245.6446.0746.49
RECENT ACTIVITY

Latest results

100 Free
April Spring Sprints · 4/18
1:21.99
—▼ 1.58
100 IM
April Spring Sprints · 4/18
1:32.03
—▲ 1.01
50 Breast
April Spring Sprints · 4/18
45.02
—▲ 1.24
100 Free
2026 FXFX Forty Niner · 2/21
1:20.41
—▲ 2.60
COMPARE
How do you stack up against Alisa?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare →
THE COMPLETE RECORD

All times

4 events · 10 swims · 3 meets — from published results
Power Points (0–1100) is USA Swimming’s published conversion score — it puts every event, course and age on one scale, so scores are comparable where raw times are not. Higher is better. How it’s calculated
Event
Short course · yards

Freestyle1 event · 3 swims

100 Free
SCY1:20.41—
B in 5.72s·2026-02-215 months ago
2026 FXFX Forty Niner

Breaststroke1 event · 2 swims

50 Breast
SCY45.02—
B in 1.03s·2026-04-184 months ago
April Spring Sprints

Butterfly1 event · 2 swims

50 Fly
SCY43.40—
B in 6.51s·2026-02-215 months ago
2026 FXFX Forty Niner

Individual medley1 event · 3 swims

100 IM
SCY1:32.03—
B in 6.84s·2026-04-184 months ago
April Spring Sprints
Show past PRs ▾
RECENT MEETS

Last 3

April Spring Sprints
3 swims
2026-04-18
2026 FXFX Forty Niner
3 swims
2026-02-21
2025 PV MAKO FALL INVITATIONAL
4 swims
2025-09-28
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.