1500 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 1 swim 50 Breast SCY · 2 swims 50 Fly SCY · 2 swims 100 Free SCY · 2 swims 100 Free LCM · 1 swim 100 Back SCY · 1 swim 100 Breast SCY · 5 swims 100 Breast LCM · 1 swim 100 Fly SCY · 3 swims 200 Free SCY · 1 swim 200 Free LCM · 1 swim 200 Breast SCY · 4 swims 200 Breast LCM · 1 swim 200 IM SCY · 3 swims 200 IM LCM · 1 swim 400 Free LCM · 1 swim 400 IM SCY · 2 swims 400 IM LCM · 1 swim 500 Free SCY · 4 swims 1000 Free SCY · 2 swims 1500 Free LCM · 1 swim 1650 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 400 IM
PV LC Open 1 · 6/21
5:46.67
A – 100 Free
PV LC Open 1 · 6/21
1:06.07
A – 1500 Free
2026 PV LC Distance Meet · 6/13
19:19.09
AA – 200 Breast
2026 RMSC Spring Long Course C · 5/3
3:13.51
BB – COMPARE
How do you stack up against Sofie?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
400 IM SCY 4:58.12 → AA 4:57.99 −0.13s to go
200 IM SCY 2:19.17 → AA 2:18.79 −0.38s to go
50 Fly SCY 29.54 → AA 28.99 −0.55s to go
50 Breast SCY 33.61 → AAA 32.89 −0.72s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.