200 BACK LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 2 swims 50 Back SCY · 2 swims 50 Breast SCY · 3 swims 50 Breast LCM · 2 swims 50 Fly SCY · 1 swim 100 Free SCY · 2 swims 100 Free LCM · 1 swim 100 Back SCY · 4 swims 100 Breast SCY · 6 swims 100 Breast LCM · 2 swims 100 Fly LCM · 1 swim 100 IM SCY · 1 swim 200 Free SCY · 3 swims 200 Free LCM · 1 swim 200 Back LCM · 1 swim 200 Back SCY · 1 swim 200 Breast SCY · 5 swims 200 Breast LCM · 2 swims 200 Fly SCY · 1 swim 200 IM SCY · 5 swims 200 IM LCM · 2 swims 400 Free LCM · 2 swims 400 IM SCY · 4 swims 400 IM LCM · 2 swims 500 Free SCY · 3 swims 800 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 IM
2025 Katie Ledecky Invitationa · 12/14
2:10.37
AAA ▲ 5.58 200 Back
2025 Katie Ledecky Invitationa · 12/14
2:02.82
AAA – 100 Back
2025 Katie Ledecky Invitationa · 12/13
57.59
AAA ▲ 6.97 200 Breast
2025 Katie Ledecky Invitationa · 12/13
2:27.14
AA ▲ 0.23 COMPARE
How do you stack up against Sophia?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Back SCY 32.77 → BB 32.69 −0.08s to go
100 Free LCM 1:04.39 → AA 1:04.29 −0.10s to go
50 Fly SCY 32.50 → BB 32.29 −0.21s to go
50 Breast SCY 34.04 → AA 33.69 −0.35s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.