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Iris Lau

8 · F · First Colony Swim Team, Inc. · GU
25 Back
29.31
—
50 Free
55.38
—
100 Back
2:20.16
—
+ Follow⇌ Compare
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Free · SCY
−15.59s
to B 39.79 (now 55.38)
100 Back · SCY
−34.37s
to B 1:45.79 (now 2:20.16)
From USA Swimming’s published age-group motivational standards (10&U–17-18) at the swimmer’s current age.
STANDARDS LADDER
USA Swimming motivational standards · 10 & under Girls · published cut times, never estimated
CourseAge group
Event
Best
Where Iris sits
To next cut
100 Back
2:20.16−34.37 · 24.5% to B
−34.37to B (24.5%)
50 Free
55.38−15.59 · 28.2% to B
−15.59to B (28.2%)
Not yet swum · 10 events
100 Breast
Not swum
2:00.29B cut · the way in
100 Fly
Not swum
1:56.69B cut · the way in
100 Free
Not swum
1:30.79B cut · the way in
100 IM
Not swum
1:44.29B cut · the way in
200 Free
Not swum
3:22.79B cut · the way in
200 IM
Not swum
3:42.09B cut · the way in
50 Back
Not swum
48.59B cut · the way in
50 Breast
Not swum
54.59B cut · the way in
50 Fly
Not swum
48.39B cut · the way in
500 Free
Not swum
8:36.69B cut · the way in
BBBAAAAAAAAAA ★Not reached yetIris’s current timeEach tier is drawn the same width; the marker sits where the time falls inside it.
PROGRESSION

Getting faster

Orange dots mark personal records
Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY

Latest results

25 Back
2024 Gulf Fall Champs (ESCA & · 12/22
29.31
—–
100 Back
2024 Gulf Fall Champs (ESCA & · 12/22
2:20.16
—–
50 Free
2024 Gulf Fall Champs (ESCA & · 12/22
55.38
—▲ 2.21
50 Free
2024 DADS October Developmenta · 10/13
57.59
—–
RECENT MEETS
2024 Gulf Fall Champs (ESCA &
3 swims · 1 record
2024-12-22
2024 DADS October Developmenta
1 swim
2024-10-13
BY THE NUMBERS

What the record adds up to

Racing since Oct 2024 · beats a previous own time in 100% of repeat swims
4
Career swims
1
Own records broken
2
Meets
3
Events raced
Biggest lifetime drop50 Free SCY −2.21s57.59 · Oct 2024 → 55.38 · Dec 2024 · see the curve ↓
Best single meet2024 Gulf Fall Champs (ESCA &1 own record in one meet
This season (2025–26)0 swims · 0 records
THE COMPLETE RECORD

All times

3 events · 4 swims · 2 meets — from published results
Last raced Dec 2024 · 19 months ago
Power Points (0–1100) is USA Swimming’s published conversion score — it puts every event, course and age on one scale, so scores are comparable where raw times are not. Higher is better. How it’s calculated
Event
Short course · yards

Freestyle1 event · 2 swims

50 Free
SCY55.38—
B in 15.59s·2024-12-2219 months ago
2024 Gulf Fall Champs (ESCA &

Backstroke1 event · 1 swim

100 Back
SCY2:20.16—
B in 34.37s·2024-12-2219 months ago
2024 Gulf Fall Champs (ESCA &
1 early 25-yard event (age 8 and under)

Backstroke1 event · 1 swim

25 Back
SCY29.31—
—·2024-12-2219 months ago
2024 Gulf Fall Champs (ESCA &
Show past PRs ▾
IMX · 10 & under · SCY

IMX — set incomplete

Missing: 200 Free, 100 Back, 100 Breast, 100 Fly, 200 IM — a score needs every event in the set
EventBest timeStdPower pts
200 Freeneeds this event——
100 Back2:20.16——
100 Breastneeds this event——
100 Flyneeds this event——
200 IMneeds this event——
Full IMX / IMR view (all courses) →
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.