✦

Are you Sophia? Claim this profile to track goals, get AI insights, and control your privacy.

Sophia VanHeest

15 · F · Greater Kalamazoo Crocs · MI

MI #500

200 Back

2:08.39

AAA

400 Free

4:42.16

AAA

500 Free

5:16.80

AAA

+ Follow ⇌ Compare

200 BACK LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

400 IM

2026 MI LCM ULTRA Championship · 7/26

5:32.53

AA▼ 5.33

200 Free

2026 MI LCM ULTRA Championship · 7/26

2:17.41

AA▼ 0.46

400 Free

2026 MI LCM ULTRA Championship · 7/25

4:51.80

AA▼ 9.64

200 Back

2026 MI LCM ULTRA Championship · 7/25

2:27.29

AAA▲ 3.20

COMPARE

How do you stack up against Sophia?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

35 events · 269 swims · 42 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	26.86	A	562	14	AA in 0.37s	2026 Lake Superior Regional Me	2026-03-07
50 Back	SCY	29.44	AA	—	14	AAA in 1.25s	2026 West Coast vs The "D" Dua	2026-05-09
50 Breast	SCY	37.14	BB	474	12	A in 1.25s	2024 Michigan Open	2024-02-11
50 Fly	SCY	29.16	A	—	14	AA in 0.17s	2026 Lake Superior Regional Me	2026-03-07
100 Free	SCY	57.25	AA	673	12	AAA in 2.16s	2023 Holland Fall Invite	2023-11-05
100 Back	SCY	1:00.93	AA	678	14	AAA in 1.24s	2026 West Coast vs The "D" Dua	2026-05-09
100 Breast	SCY	1:20.81	BB	455	12	A in 5.82s	LAC Spring Tune-UP	2024-05-18
100 Fly	SCY	1:05.11	BB	523	14	A in 0.12s	2026 Lake Superior Regional Me	2026-03-08
100 IM	SCY	1:06.45	—	—	14	—	2026 Lake Superior Regional Me	2026-03-07
200 Free	SCY	1:58.54	AAA	707	14	AAAA in 5.05s	2026 SCY MAGS Championship Mee	2026-03-22
200 Back	SCY	2:08.39	AAA	761	13	AAAA in 4.70s	2025 Michigan Open	2025-02-08
200 Breast	SCY	2:46.72	BB	484	13	A in 5.43s	EGRA 2024 Winter Washout	2024-12-08
200 Fly	SCY	2:17.60	AA	578	14	AAA in 5.41s	2026 SCY MAGS Championship Mee	2026-03-20
200 IM	SCY	2:18.72	AA	609	14	AAA in 6.03s	2026 West Coast vs The "D" Dua	2026-05-09
400 IM	SCY	4:46.79	AA	638	14	AAA in 1.70s	2026 SCY MAGS Championship Mee	2026-03-22
500 Free	SCY	5:16.80	AAA	725	13	AAAA in 10.71s	2025 Michigan Open	2025-02-08
1000 Free	SCY	10:59.75	AAA	701	13	AAAA in 29.86s	2025 ULTRA Championship Meet	2025-03-21
1650 Free	SCY	18:16.48	AAA	715	13	AAAA in 30.79s	2025 ULTRA Championship Meet	2025-03-23

NEXT CUTS

Closest standards

How far each best time is from the next published cut

100 Fly SCY1:05.11 → A 1:04.99−0.12s to go

50 Fly SCY29.16 → AA 28.99−0.17s to go

50 Free SCY26.86 → AA 26.49−0.37s to go

800 Free LCM9:48.00 → AAA 9:47.49−0.51s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · SCY

IMX score 3,795

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:16.80	AAA	725
200 Back	2:08.39	AAA	761
200 Breast	2:46.72	BB	484
200 Fly	2:17.60	AA	578
200 IM	2:18.72	AA	609
400 IM	4:46.79	AA	638
Total			3,795

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 MI LCM ULTRA Championship

5 swims

2026-07-26

2026 West Michigan Classic

9 swims

2026-07-12

2026 Summer Solstice Meet

8 swims

2026-06-21

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →

Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

✦

Are you Sophia? Claim this profile to track goals, get AI insights, and control your privacy.

Claim profile →

Sophia VanHeest

15 · F · Greater Kalamazoo Crocs · MI

MI #500

200 Back

2:08.39

AAA

400 Free

4:42.16

AAA

500 Free

5:16.80

AAA

+ Follow ⇌ Compare

200 BACK LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

400 IM

2026 MI LCM ULTRA Championship · 7/26

5:32.53

AA▼ 5.33

200 Free

2026 MI LCM ULTRA Championship · 7/26

2:17.41

AA▼ 0.46

400 Free

2026 MI LCM ULTRA Championship · 7/25

4:51.80

AA▼ 9.64

200 Back

2026 MI LCM ULTRA Championship · 7/25

2:27.29

AAA▲ 3.20

COMPARE

How do you stack up against Sophia?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

35 events · 269 swims · 42 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	26.86	A	562	14	AA in 0.37s	2026 Lake Superior Regional Me	2026-03-07
50 Back	SCY	29.44	AA	—	14	AAA in 1.25s	2026 West Coast vs The "D" Dua	2026-05-09
50 Breast	SCY	37.14	BB	474	12	A in 1.25s	2024 Michigan Open	2024-02-11
50 Fly	SCY	29.16	A	—	14	AA in 0.17s	2026 Lake Superior Regional Me	2026-03-07
100 Free	SCY	57.25	AA	673	12	AAA in 2.16s	2023 Holland Fall Invite	2023-11-05
100 Back	SCY	1:00.93	AA	678	14	AAA in 1.24s	2026 West Coast vs The "D" Dua	2026-05-09
100 Breast	SCY	1:20.81	BB	455	12	A in 5.82s	LAC Spring Tune-UP	2024-05-18
100 Fly	SCY	1:05.11	BB	523	14	A in 0.12s	2026 Lake Superior Regional Me	2026-03-08
100 IM	SCY	1:06.45	—	—	14	—	2026 Lake Superior Regional Me	2026-03-07
200 Free	SCY	1:58.54	AAA	707	14	AAAA in 5.05s	2026 SCY MAGS Championship Mee	2026-03-22
200 Back	SCY	2:08.39	AAA	761	13	AAAA in 4.70s	2025 Michigan Open	2025-02-08
200 Breast	SCY	2:46.72	BB	484	13	A in 5.43s	EGRA 2024 Winter Washout	2024-12-08
200 Fly	SCY	2:17.60	AA	578	14	AAA in 5.41s	2026 SCY MAGS Championship Mee	2026-03-20
200 IM	SCY	2:18.72	AA	609	14	AAA in 6.03s	2026 West Coast vs The "D" Dua	2026-05-09
400 IM	SCY	4:46.79	AA	638	14	AAA in 1.70s	2026 SCY MAGS Championship Mee	2026-03-22
500 Free	SCY	5:16.80	AAA	725	13	AAAA in 10.71s	2025 Michigan Open	2025-02-08
1000 Free	SCY	10:59.75	AAA	701	13	AAAA in 29.86s	2025 ULTRA Championship Meet	2025-03-21
1650 Free	SCY	18:16.48	AAA	715	13	AAAA in 30.79s	2025 ULTRA Championship Meet	2025-03-23

NEXT CUTS

Closest standards

How far each best time is from the next published cut

100 Fly SCY1:05.11 → A 1:04.99−0.12s to go

50 Fly SCY29.16 → AA 28.99−0.17s to go

50 Free SCY26.86 → AA 26.49−0.37s to go

800 Free LCM9:48.00 → AAA 9:47.49−0.51s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · SCY

IMX score 3,795

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:16.80	AAA	725
200 Back	2:08.39	AAA	761
200 Breast	2:46.72	BB	484
200 Fly	2:17.60	AA	578
200 IM	2:18.72	AA	609
400 IM	4:46.79	AA	638
Total			3,795

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 MI LCM ULTRA Championship

5 swims

2026-07-26

2026 West Michigan Classic

9 swims

2026-07-12

2026 Summer Solstice Meet

8 swims

2026-06-21

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →