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Sofia Kolen

15 · F · First Colony Swim Team, Inc. · GU

GU #5400

50 Free

28.82

100 Breast

1:29.51

50 Free

33.18

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50 FREE LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Back

2025 Gulf 13 & Over Champs (PE · 3/2

1:15.51

B▲ 1.08

100 Free

2025 Gulf 13 & Over Champs (PE · 3/2

1:06.44

B▼ 2.75

200 Breast

2025 Gulf 13 & Over Champs (PE · 3/2

2:52.94

BB▲ 1.61

100 Breast

2025 Gulf 13 & Over Champs (PE · 3/1

1:21.48

B▼ 0.85

COMPARE

How do you stack up against Sofia?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

31 events · 240 swims · 32 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
25 Free	SCY	17.65	—	—	10	—	Dad's Club October Invite 2021	2021-10-23
50 Free	SCY	28.82	BB	489	13	A in 1.13s	2024 FCST Red v Blue Challenge	2024-09-22
50 Back	SCY	35.22	B	—	13	BB in 1.83s	2024 FCST Red v Blue Challenge	2024-09-21
50 Breast	SCY	37.08	BB	—	13	A in 1.19s	2025 Gulf 13 & Over Champs (PE	2025-02-28
50 Fly	SCY	34.70	B	—	13	BB in 1.91s	2025 Gulf 13 & Over Champs (PE	2025-02-28
100 Free	SCY	1:03.69	BB	465	13	A in 3.60s	2024 FCST Red v Blue Challenge	2024-09-22
100 Back	SCY	1:15.51	B	383	13	BB in 5.02s	2025 Gulf 13 & Over Champs (PE	2025-03-02
100 Breast	SCY	1:20.63	BB	435	13	A in 5.64s	TEST 2024 Gulf Senior Champs	2024-12-14
100 Fly	SCY	1:27.68	—	228	13	B in 11.89s	2024 FCST Oct Tri Meet	2024-10-20
100 IM	SCY	1:21.93	—	393	11	—	2022 October FCST-DADS Dual Me	2022-10-22
200 Free	SCY	2:20.12	BB	446	13	A in 10.43s	2024 FCST Oct Tri Meet	2024-10-20
200 Back	SCY	2:42.97	B	372	13	BB in 9.88s	2024 FCST Oct Tri Meet	2024-10-19
200 Breast	SCY	2:52.94	BB	434	13	A in 11.65s	2025 Gulf 13 & Over Champs (PE	2025-03-02
200 Fly	SCY	3:02.95	—	264	13	B in 14.76s	2025 Gulf 13 & Over Champs (PE	2025-03-01
200 IM	SCY	2:41.30	B	413	13	BB in 4.41s	2024 FCST Oct Tri Meet	2024-10-18
400 IM	SCY	5:34.07	BB	429	13	A in 23.08s	2025 Gulf 13 & Over Champs (PE	2025-02-28
500 Free	SCY	6:19.07	B	423	13	BB in 0.08s	2024 FCST Nov Tri-Meet	2024-11-08

NEXT CUTS

Closest standards

How far each best time is from the next published cut

500 Free SCY6:19.07 → BB 6:18.99−0.08s to go

50 Breast LCM43.79 → BB 43.69−0.10s to go

200 Free LCM2:40.81 → BB 2:40.19−0.62s to go

50 Free SCY28.82 → A 27.69−1.13s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · SCY

IMX score 2,335

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	6:19.07	B	423
200 Back	2:42.97	B	372
200 Breast	2:52.94	BB	434
200 Fly	3:02.95	—	264
200 IM	2:41.30	B	413
400 IM	5:34.07	BB	429
Total			2,335

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2025 Gulf 13 & Over Champs (PE

9 swims

2025-03-02

TEST 2024 Gulf Senior Champs

8 swims

2024-12-15

2024 FCST Nov Tri-Meet

10 swims

2024-11-10

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Sofia Kolen

15 · F · First Colony Swim Team, Inc. · GU

GU #5400

50 Free

28.82

100 Breast

1:29.51

50 Free

33.18

+ Follow ⇌ Compare

50 FREE LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Back

2025 Gulf 13 & Over Champs (PE · 3/2

1:15.51

B▲ 1.08

100 Free

2025 Gulf 13 & Over Champs (PE · 3/2

1:06.44

B▼ 2.75

200 Breast

2025 Gulf 13 & Over Champs (PE · 3/2

2:52.94

BB▲ 1.61

100 Breast

2025 Gulf 13 & Over Champs (PE · 3/1

1:21.48

B▼ 0.85

COMPARE

How do you stack up against Sofia?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

31 events · 240 swims · 32 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
25 Free	SCY	17.65	—	—	10	—	Dad's Club October Invite 2021	2021-10-23
50 Free	SCY	28.82	BB	489	13	A in 1.13s	2024 FCST Red v Blue Challenge	2024-09-22
50 Back	SCY	35.22	B	—	13	BB in 1.83s	2024 FCST Red v Blue Challenge	2024-09-21
50 Breast	SCY	37.08	BB	—	13	A in 1.19s	2025 Gulf 13 & Over Champs (PE	2025-02-28
50 Fly	SCY	34.70	B	—	13	BB in 1.91s	2025 Gulf 13 & Over Champs (PE	2025-02-28
100 Free	SCY	1:03.69	BB	465	13	A in 3.60s	2024 FCST Red v Blue Challenge	2024-09-22
100 Back	SCY	1:15.51	B	383	13	BB in 5.02s	2025 Gulf 13 & Over Champs (PE	2025-03-02
100 Breast	SCY	1:20.63	BB	435	13	A in 5.64s	TEST 2024 Gulf Senior Champs	2024-12-14
100 Fly	SCY	1:27.68	—	228	13	B in 11.89s	2024 FCST Oct Tri Meet	2024-10-20
100 IM	SCY	1:21.93	—	393	11	—	2022 October FCST-DADS Dual Me	2022-10-22
200 Free	SCY	2:20.12	BB	446	13	A in 10.43s	2024 FCST Oct Tri Meet	2024-10-20
200 Back	SCY	2:42.97	B	372	13	BB in 9.88s	2024 FCST Oct Tri Meet	2024-10-19
200 Breast	SCY	2:52.94	BB	434	13	A in 11.65s	2025 Gulf 13 & Over Champs (PE	2025-03-02
200 Fly	SCY	3:02.95	—	264	13	B in 14.76s	2025 Gulf 13 & Over Champs (PE	2025-03-01
200 IM	SCY	2:41.30	B	413	13	BB in 4.41s	2024 FCST Oct Tri Meet	2024-10-18
400 IM	SCY	5:34.07	BB	429	13	A in 23.08s	2025 Gulf 13 & Over Champs (PE	2025-02-28
500 Free	SCY	6:19.07	B	423	13	BB in 0.08s	2024 FCST Nov Tri-Meet	2024-11-08

NEXT CUTS

Closest standards

How far each best time is from the next published cut

500 Free SCY6:19.07 → BB 6:18.99−0.08s to go

50 Breast LCM43.79 → BB 43.69−0.10s to go

200 Free LCM2:40.81 → BB 2:40.19−0.62s to go

50 Free SCY28.82 → A 27.69−1.13s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · SCY

IMX score 2,335

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	6:19.07	B	423
200 Back	2:42.97	B	372
200 Breast	2:52.94	BB	434
200 Fly	3:02.95	—	264
200 IM	2:41.30	B	413
400 IM	5:34.07	BB	429
Total			2,335

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2025 Gulf 13 & Over Champs (PE

9 swims

2025-03-02

TEST 2024 Gulf Senior Champs

8 swims

2024-12-15

2024 FCST Nov Tri-Meet

10 swims

2024-11-10

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →