400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 3 swims 50 Free LCM · 1 swim 50 Back SCY · 3 swims 50 Back LCM · 2 swims 50 Breast SCY · 2 swims 50 Breast LCM · 1 swim 50 Fly LCM · 3 swims 50 Fly SCY · 2 swims 100 Free LCM · 3 swims 100 Free SCY · 1 swim 100 Back SCY · 3 swims 100 Back LCM · 1 swim 100 Breast SCY · 2 swims 100 Breast LCM · 1 swim 100 Fly SCY · 3 swims 100 Fly LCM · 2 swims 100 IM SCY · 1 swim 200 Free LCM · 3 swims 200 Free SCY · 1 swim 200 IM LCM · 3 swims 200 IM SCY · 3 swims 400 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Back
98th Ohio Valley Championships · 6/6
1:20.32
AAA – 100 Free
98th Ohio Valley Championships · 6/6
1:08.30
AAAA ▲ 2.61 200 IM
98th Ohio Valley Championships · 6/6
2:46.78
AAAA ▲ 4.05 100 Fly
98th Ohio Valley Championships · 6/5
1:18.87
AAAA ▲ 4.27 COMPARE
How do you stack up against Alexander?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Back LCM 1:20.32 → AAAA 1:19.99 −0.33s to go
50 Back LCM 37.61 → AAAA 36.99 −0.62s to go
50 Free LCM 32.34 → AAAA 31.69 −0.65s to go
50 Breast SCY 39.38 → AAA 38.29 −1.09s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.